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Apple Pie In A Glass Recipe

Name: Apple Pie In A Glass
Ingredients: 3/4 c. Fat free lowfat milk; 1 1/2 Tbsp. Frzn apple concentrate; 1/4 c. Fat free vanilla frzn yogurt; 1/8 tsp Grnd cinnamon

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.36 view details

3/4 c. Fat free lowfat milk
1 1/2 Tbsp. Frzn apple concentrate
1/4 c. Fat free vanilla frzn yogurt
1/8 tsp Grnd cinnamon

Directions

Combine all ingredients in shaker and shake till well blended. Pour into tall glass and enjoy.

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Amount Per Recipe	%DV
Recipe Size 261g
Calories 271
Calories from Fat 17	6%
Total Fat 1.91g	2%
Saturated Fat 1.18g	5%
Trans Fat 0.0g
Cholesterol 9mg	3%
Sodium 92mg	4%
Potassium 471mg	13%
Total Carbs 26.79g	7%
Dietary Fiber 0.3g	1%
Sugars 26.34g	18%
Protein 6.35g	10%

Apple Pie In A Glass Recipe

Ingredients