Apple Nutmeg Dumplings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg yolk
2 Tbsp. brandy Syrup
3 Tbsp. butter Creme Anglaise
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		sugar
4.2g 		salt
0.75g 		butter
37.83g 		egg yolk
0.0g 		water
7.4g 		apples
134.1g 		sugar
12.6g 		cinnamon
0.43g 		nutmeg
0.38g 		cloves
0.09g 		raisins
13.75g 		breadcrumbs
3.38g 		water
59.25g 		sugar
33.33g 		cinnamon
0.43g 		nutmeg
0.38g 		half
40.33g 		vanilla bean
0.0g 		egg yolks
0.0g 		sugar
5.25g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.32 n/a 0.0 0.35 0.0 0.02 0.0 0.01 0.42 0.45 0.0 0.0 0.02 0.0 1.19 n/a n/a 0.0 7.08 42.48
Total Fat (g) 0.41 0.0 0.0 30.69 n/a 0.0 0.23 0.0 0.01 0.38 0.02 0.06 0.18 0.0 0.0 0.01 0.38 4.64 n/a n/a 0.0 36.98 221.88
Carbohydrates (g) 31.8 4.2 0.0 0.02 n/a 0.0 18.52 12.6 0.35 0.0 0.06 10.89 2.43 0.0 33.33 0.35 0.0 1.73 n/a n/a 5.25 121.52 729.12
Ash (g) 0.2 0.0 0.75 0.02 n/a 0.01 0.25 0.0 0.02 0.0 0.01 0.25 0.1 0.06 0.0 0.02 0.0 0.27 n/a n/a 0.0 1.94 11.64
Calories (kcal) 151.667 16.254 0.0 271.265 n/a 0.0 69.732 48.762 1.07 3.315 0.296 41.113 13.331 0.0 129.0 1.07 3.315 52.433 n/a n/a 20.318 822.941 4937.646
Starch (g) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.37 2.01 n/a n/a n/a n/a n/a n/a n/a n/a 2.45 14.7
Sucrose (g) n/a n/a n/a n/a n/a n/a 2.78 n/a 0.0 n/a 0.0 0.06 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.84 17.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 3.26 n/a 0.0 n/a 0.0 3.82 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a 7.15 42.9
Fructose (g) n/a n/a n/a n/a n/a n/a 7.91 n/a 0.0 n/a 0.0 4.08 0.08 n/a n/a 0.0 n/a n/a n/a n/a n/a 12.09 72.54
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 6.79 n/a 7.39 114.74 0.0 0.05 0.0 0.01 2.12 0.22 59.19 0.01 0.05 0.0 32.5 n/a n/a 0.0 228.03 1368.18
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.11 4.2 0.0 0.02 n/a 0.0 13.93 12.59 0.01 0.0 0.0 8.14 0.21 0.0 33.3 0.01 0.0 0.06 n/a n/a 5.25 77.84 467.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 n/a 0.0 3.2 0.0 0.2 0.0 0.0 0.5 0.2 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 5.5 33.0
Calcium (mg) 6.25 0.042 0.18 9.08 n/a 0.222 8.046 0.126 4.342 0.0 0.592 6.875 6.176 1.778 0.333 4.342 0.0 42.35 n/a n/a 0.053 90.787 544.722
Iron (mg) 1.93 0.0 0.0 0.01 n/a 0.0 0.16 0.0 0.04 0.0 0.01 0.26 0.16 0.0 0.0 0.04 0.0 0.03 n/a n/a 0.0 2.64 15.84
Magnesium (mg) 9.167 0.0 0.008 0.757 n/a 0.074 6.705 0.0 0.26 0.0 0.242 4.4 1.451 0.593 0.0 0.26 0.0 4.033 n/a n/a 0.0 27.949 167.694
Phosphorus (mg) 45.0 0.0 0.0 9.08 n/a 0.0 14.751 0.0 0.277 0.0 0.096 13.888 5.569 0.0 0.0 0.277 0.0 38.317 n/a n/a 0.0 127.255 763.53
Potassium (mg) 44.583 0.084 0.06 9.08 n/a 0.0 143.487 0.252 1.868 0.0 1.01 102.988 6.615 0.0 0.667 1.868 0.0 52.433 n/a n/a 0.105 365.099 2190.594
Sodium (mg) 0.833 0.0 290.685 4.162 n/a 0.296 1.341 0.0 0.043 0.0 0.223 1.513 24.705 2.37 0.0 0.043 0.0 16.537 n/a n/a 0.0 342.751 2056.506
Zinc (mg) 0.29 0.0 0.0 0.03 n/a 0.0 0.05 0.0 0.01 0.0 0.0 0.03 0.05 0.01 0.0 0.01 0.0 0.21 n/a n/a 0.0 0.69 4.14
Copper (mg) 0.058 0.0 0.0 0.008 n/a 0.001 0.04 0.0 0.001 n/a 0.0 0.044 0.009 0.006 0.0 0.001 n/a 0.004 n/a n/a 0.0 0.173 1.038
Manganese (mg) 0.283 0.0 0.001 0.0 n/a 0.0 0.054 0.0 0.076 n/a 0.028 0.041 0.031 0.0 0.0 0.076 n/a 0.0 n/a n/a 0.0 0.589 3.534
Selenium (mcg) 14.1 0.0 0.0 0.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.9 0.0 0.2 0.0 0.0 0.7 n/a n/a 0.0 16.5 99.0
Vitamin A, IU (IU) 0.0 0.0 0.0 945.455 n/a 0.0 72.414 0.0 1.278 0.0 0.486 0.0 0.0 0.0 0.0 1.278 0.0 142.78 n/a n/a 0.0 1163.691 6982.146
Retinol (mcg) 0.0 0.0 0.0 253.862 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.317 n/a n/a 0.0 292.178 1753.068
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 258.78 n/a 0.0 4.023 0.0 0.065 0.0 0.025 0.0 0.0 0.0 0.0 0.065 0.0 39.123 n/a n/a 0.0 302.081 1812.486
Beta Carotene (mcg) 0.0 0.0 0.0 59.777 n/a 0.0 36.207 0.0 0.485 0.0 0.077 0.0 0.0 0.0 0.0 0.485 0.0 8.873 n/a n/a 0.0 105.905 635.43
Vitamin E (mg) 0.03 0.0 0.0 0.88 n/a 0.0 0.24 0.0 0.01 0.0 0.01 0.02 0.0 0.0 0.0 0.01 0.0 0.13 n/a n/a 0.0 1.33 7.98
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 n/a n/a 0.0 0.13 0.78
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 n/a 0.0 38.889 0.0 0.962 0.0 0.0 0.0 0.0 0.0 0.0 0.962 0.0 0.0 n/a n/a 0.0 48.313 289.878
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.16 n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 n/a n/a 0.01 0.03 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.28 1.68
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 6.2 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.0 7.0 42.0
Thiamin (mg) 0.329 0.0 0.0 0.004 n/a 0.0 0.027 0.0 0.0 0.0 0.0 0.015 0.033 0.0 0.0 0.0 0.0 0.016 n/a n/a 0.0 0.424 2.544
Riboflavin (mg) 0.204 0.001 0.0 0.011 n/a 0.0 0.04 0.003 0.0 0.0 0.0 0.018 0.014 0.0 0.007 0.0 0.0 0.061 n/a n/a 0.001 0.359 2.154
Niacin (mg) 2.458 0.0 0.0 0.015 n/a 0.0 0.121 0.0 0.006 0.0 0.001 0.106 0.224 0.0 0.0 0.006 0.0 0.032 n/a n/a 0.0 2.969 17.814
Pantothenic acid (mg) 0.183 0.0 0.0 0.042 n/a 0.0 0.08 0.0 0.002 0.0 n/a 0.014 0.019 0.0 0.0 0.002 0.0 0.117 n/a n/a 0.0 0.458 2.748
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 n/a 0.0 0.054 0.0 0.001 0.0 0.001 0.023 0.004 0.0 0.0 0.001 0.0 0.016 n/a n/a 0.0 0.116 0.696
Folate (mcg) 76.25 0.0 0.0 1.135 n/a 0.0 4.023 0.0 0.026 0.0 0.085 0.688 3.611 0.0 0.0 0.026 0.0 1.21 n/a n/a 0.0 87.054 522.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.13 n/a n/a 0.0 0.21 1.26
Choline (mg) 4.3 0.0 0.0 7.1 n/a 0.0 4.6 0.0 0.0 n/a 0.0 1.5 0.5 0.0 0.0 0.0 n/a 7.5 n/a n/a 0.0 25.7 154.2
Folic acid (mcg) 64.167 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.768 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 66.934 401.604
Tryptophan (g) 0.054 n/a 0.0 0.004 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.007 0.005 n/a n/a 0.0 0.0 0.016 n/a n/a n/a 0.087 0.522
Threonine (g) 0.117 n/a 0.0 0.015 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.011 0.015 n/a n/a 0.001 0.0 0.052 n/a n/a n/a 0.224 1.344
Isoleucine (g) 0.15 n/a 0.0 0.019 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.008 0.018 n/a n/a 0.001 0.0 0.073 n/a n/a n/a 0.283 1.698
Leucine (g) 0.296 n/a 0.0 0.03 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.014 0.032 n/a n/a 0.001 0.0 0.117 n/a n/a n/a 0.505 3.03
Lysine (g) 0.096 n/a 0.0 0.026 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.011 0.015 n/a n/a 0.001 0.0 0.097 n/a n/a n/a 0.26 1.56
Methionine (g) 0.075 n/a 0.0 0.008 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.003 0.008 n/a n/a 0.0 0.0 0.028 n/a n/a n/a 0.122 0.732
Cystine (g) 0.092 n/a 0.0 0.004 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.003 0.009 n/a n/a 0.0 0.0 0.012 n/a n/a n/a 0.12 0.72
Phenylalanine (g) 0.217 n/a 0.0 0.015 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.019 0.022 n/a n/a 0.001 0.0 0.056 n/a n/a n/a 0.345 2.07
Tyrosine (g) 0.129 n/a 0.0 0.015 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.001 0.014 n/a n/a 0.001 0.0 0.056 n/a n/a n/a 0.217 1.302
Valine (g) 0.175 n/a 0.0 0.023 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.011 0.02 n/a n/a 0.001 0.0 0.081 n/a n/a n/a 0.325 1.95
Arginine (g) 0.175 n/a 0.0 0.011 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.056 0.019 n/a n/a 0.001 0.0 0.044 n/a n/a n/a 0.321 1.926
Histidine (g) 0.096 n/a 0.0 0.008 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.01 0.01 n/a n/a 0.001 0.0 0.032 n/a n/a n/a 0.17 1.02
Alanine (g) 0.138 n/a 0.0 0.011 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.015 0.016 n/a n/a 0.001 0.0 0.04 n/a n/a n/a 0.235 1.41
Aspartic acid (g) 0.183 n/a 0.0 0.023 n/a n/a 0.094 n/a 0.002 0.0 n/a 0.015 0.026 n/a n/a 0.002 0.0 0.093 n/a n/a n/a 0.438 2.628
Glutamic acid (g) 1.45 n/a 0.0 0.068 n/a n/a 0.04 n/a 0.002 0.0 n/a 0.022 0.139 n/a n/a 0.002 0.0 0.25 n/a n/a n/a 1.973 11.838
Glycine (g) 0.154 n/a 0.0 0.008 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.011 0.017 n/a n/a 0.001 0.0 0.024 n/a n/a n/a 0.229 1.374
Proline (g) 0.5 n/a 0.0 0.03 n/a n/a 0.013 n/a 0.002 0.0 n/a 0.034 0.046 n/a n/a 0.002 0.0 0.117 n/a n/a n/a 0.745 4.47
Serine (g) 0.217 n/a 0.0 0.019 n/a n/a 0.013 n/a 0.001 0.0 n/a 0.01 0.022 n/a n/a 0.001 0.0 0.065 n/a n/a n/a 0.347 2.082
Cholesterol (mg) 0.0 0.0 0.0 81.342 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.923 n/a n/a 0.0 96.265 577.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 19.435 n/a 0.0 0.04 0.0 0.002 0.338 0.005 0.008 0.041 0.0 0.0 0.002 0.338 2.888 n/a n/a 0.0 23.162 138.972
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 16.092 n/a 0.113 0.0 0.235 n/a 0.27 n/a n/a 0.113 0.0 n/a n/a n/a n/a 16.822 100.932
Monounsaturated Fat (g) 0.038 0.0 0.0 7.953 n/a 0.0 0.013 0.0 0.001 0.018 0.001 0.007 0.034 0.0 0.0 0.001 0.018 1.339 n/a n/a 0.0 9.423 56.538
Polyunsaturated (g) 0.171 0.0 0.0 1.15 n/a 0.0 0.067 0.0 0.0 0.0 0.006 0.006 0.07 0.0 0.0 0.0 0.0 0.173 n/a n/a 0.0 1.644 9.864
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