Apple Muesli Recipe

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0 votes | 1191 views
Servings: 4

Ingredients

Cost per serving $0.91 view details

Directions

  1. Soak rolled oats overnight in water in the refrigerator.
  2. Core apple, pear and chop. Chop banana.
  3. Add in lowfat yoghurt, honey, wheatgerm, nuts, banana, apple and pears. Top with more grated apple and serve.
  4. What a way to start the day.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 274  
Calories from Fat 37 14%
Total Fat 4.43g 6%
Saturated Fat 1.18g 5%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 20mg 1%
Potassium 368mg 11%
Total Carbs 54.19g 14%
Dietary Fiber 7.0g 23%
Sugars 20.99g 14%
Protein 7.19g 12%
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