Apple Mash (Irish) Recipe

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0 votes | 954 views
Servings: 4

Ingredients

Cost per serving $0.75 view details

Directions

  1. Peel potatoes. Cook in salted, boiling water. Meanwhile peel, core, and slice apples. Place in a pot with a Tbsp. of water, and the sugar.
  2. Cook till soft. When the potatoes are cooked, drain and mash thoroughly.
  3. Beat in the apples and butter. This mash goes particularly well with bacon, or possibly fried herring.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 289g
Recipe makes 4 servings
Calories 298  
Calories from Fat 104 35%
Total Fat 11.82g 15%
Saturated Fat 7.36g 29%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 93mg 4%
Potassium 829mg 24%
Total Carbs 46.97g 13%
Dietary Fiber 6.2g 21%
Sugars 15.09g 10%
Protein 3.82g 6%
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