Apple Glazed Pork Roast Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
loin of pork
689.46g
apple juice
124.0g
worcestershire sauce
17.0g
apple
134.1g
Total Per Serving Total for Recipe
Protein (g) 125.83 0.12 0.0 0.35 126.3 126.3
Total Fat (g) 113.62 0.16 0.0 0.23 114.01 114.01
Carbohydrates (g) 0.0 14.01 3.31 18.52 35.84 35.84
Ash (g) 6.27 0.29 0.34 0.25 7.15 7.15
Calories (kcal) 1565.067 57.04 13.26 69.732 1705.099 1705.099
Starch (g) n/a n/a n/a 0.07 0.07 0.07
Sucrose (g) n/a 1.56 n/a 2.78 4.34 4.34
Glucose (dextrose) (g) n/a 3.26 n/a 3.26 6.52 6.52
Fructose (g) n/a 7.11 n/a 7.91 15.02 15.02
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 442.98 109.42 13.35 114.74 680.48 680.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.93 1.71 13.93 27.57 27.57
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 3.2 3.5 3.5
Calcium (mg) 103.419 9.92 18.19 8.046 139.575 139.575
Iron (mg) 6.14 0.15 0.9 0.16 7.35 7.35
Magnesium (mg) 137.891 6.2 2.21 6.705 153.006 153.006
Phosphorus (mg) 1358.23 8.68 10.2 14.751 1391.861 1391.861
Potassium (mg) 2233.84 125.24 136.0 143.487 2638.567 2638.567
Sodium (mg) 372.307 4.96 166.6 1.341 545.208 545.208
Zinc (mg) 14.55 0.02 0.03 0.05 14.66 14.66
Copper (mg) 0.483 0.012 0.034 0.04 0.569 0.569
Manganese (mg) 0.138 0.087 n/a 0.054 0.278 0.278
Selenium (mcg) 196.5 0.1 0.1 0.0 196.7 196.7
Vitamin A, IU (IU) 48.262 1.24 13.43 72.414 135.346 135.346
Retinol (mcg) 13.789 0.0 0.17 0.0 13.959 13.959
Vitamin A, RAE (mcg_RAE) 13.789 0.0 0.85 4.023 18.662 18.662
Beta Carotene (mcg) 0.0 0.0 7.31 36.207 43.517 43.517
Vitamin E (mg) 1.59 0.01 0.01 0.24 1.85 1.85
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.84 8.16 38.889 66.889 66.889
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.1 1.1 2.2 6.2 13.6 13.6
Thiamin (mg) 5.516 0.025 0.012 0.027 5.579 5.579
Riboflavin (mg) 1.655 0.025 0.022 0.04 1.742 1.742
Niacin (mg) 30.405 0.087 0.119 0.121 30.732 30.732
Pantothenic acid (mg) 4.964 0.062 n/a 0.08 5.107 5.107
Vitamin B-6 (mg) 2.896 0.025 0.0 0.054 2.974 2.974
Folate (mcg) 41.367 0.0 1.36 4.023 46.75 46.75
Vitamin B-12 (mcg) 4.62 0.0 0.0 0.0 4.62 4.62
Choline (mg) 444.0 2.2 0.5 4.6 451.3 451.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.517 n/a n/a 0.0 1.517 1.517
Threonine (g) 5.654 n/a n/a 0.013 5.667 5.667
Isoleucine (g) 5.791 n/a n/a 0.013 5.805 5.805
Leucine (g) 9.997 n/a n/a 0.013 10.011 10.011
Lysine (g) 11.238 n/a n/a 0.013 11.252 11.252
Methionine (g) 3.24 n/a n/a 0.0 3.24 3.24
Cystine (g) 1.586 n/a n/a 0.0 1.586 1.586
Phenylalanine (g) 4.964 n/a n/a 0.013 4.977 4.977
Tyrosine (g) 4.275 n/a n/a 0.0 4.275 4.275
Valine (g) 6.757 n/a n/a 0.013 6.77 6.77
Arginine (g) 7.998 n/a n/a 0.013 8.011 8.011
Histidine (g) 4.826 n/a n/a 0.013 4.84 4.84
Alanine (g) 7.446 n/a n/a 0.013 7.46 7.46
Aspartic acid (g) 11.514 n/a n/a 0.094 11.608 11.608
Glutamic acid (g) 19.236 n/a n/a 0.04 19.276 19.276
Glycine (g) 6.757 n/a n/a 0.013 6.77 6.77
Proline (g) 5.516 n/a n/a 0.013 5.529 5.529
Serine (g) 5.171 n/a n/a 0.013 5.184 5.184
Cholesterol (mg) 475.725 0.0 0.0 0.0 475.725 475.725
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 39.782 0.025 0.0 0.04 39.847 39.847
Phytosterols (mg) n/a n/a n/a 16.092 16.092 16.092
Monounsaturated Fat (g) 50.468 0.012 0.0 0.013 50.494 50.494
Polyunsaturated (g) 11.928 0.05 0.0 0.067 12.044 12.044