Apple fennel salad Recipe

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1 vote | 269 views

This zesty salad recipe can be served as a early course in a multi-course meal or as an entreé. This recipe doesn’t include other aromatics besides onions and fennel. But, you can include others as you like. Thyme or parsley would be very nice additions.

Prep time:
Servings: 4
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Ingredients

Cost per serving $1.67 view details

Directions

  1. Slice the apples, onion,fennel and celery into crescents.
  2. Reserve fennel tops for garnish
  3. Roughly chop the walnuts.
  4. Place all vegetables in a large bowl
  5. Shave Parmesan into strips and set aside
  6. Whisk lemon juice, olive oil, salt and pepper together in a small bowl.
  7. Pour dressing over salad and toss.
  8. When serving add a few shavings of Parmesan and Fennel tops.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 4 servings
Calories 331  
Calories from Fat 201 61%
Total Fat 23.0g 29%
Saturated Fat 5.36g 21%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 367mg 15%
Potassium 623mg 18%
Total Carbs 25.63g 7%
Dietary Fiber 6.2g 21%
Sugars 13.07g 9%
Protein 9.43g 15%
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