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Ingredients
- 1 cup farro
- 1 bay leaf
- 2 cups apple cider
- 1 cup (maybe less) water
- 2 tablespoons apple cider vinegar
- 2 tablespoons olive oil
- 1-2 ribs celery, leaves included, diced
- 1 small apple, cored and diced
- 1/4 cup minced onion
- ½ cup chopped fresh parsley
- 1/4 generous cup chopped black olives
- 1/4 cup Parmesan cheese, coarsely grated
- black pepper and salt
View Full Recipe at Mama's Minutia
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 887g | |
| Calories 1174 | |
| Calories from Fat 801 | 68% |
| Total Fat 89.71g | 112% |
| Saturated Fat 15.82g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 468mg | 20% |
| Potassium 1069mg | 31% |
| Total Carbs 85.61g | 23% |
| Dietary Fiber 7.7g | 26% |
| Sugars 64.74g | 43% |
| Protein 12.37g | 20% |
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