Apple Dumplings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
handful of brown sugar (about 1/3 cup)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		delicious apple
163.8g 		sugar
0.0g 		cinnamon
0.65g 		butter
28.4g 		nutella
37.0g 		crescent rolls
64.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 n/a 0.03 0.24 2.0 4.0 6.69 6.69
Total Fat (g) 0.28 n/a 0.01 23.04 11.0 2.0 36.33 36.33
Carbohydrates (g) 22.62 n/a 0.52 0.02 23.0 29.0 75.16 75.16
Ash (g) 0.31 n/a 0.02 0.6 0.53 2.88 4.35 4.35
Calories (kcal) 85.176 n/a 1.606 203.628 200.17 149.76 640.34 640.34
Starch (g) 0.08 n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) 3.39 n/a 0.0 n/a n/a n/a 3.39 3.39
Glucose (dextrose) (g) 3.98 n/a 0.01 n/a n/a n/a 3.99 3.99
Fructose (g) 9.66 n/a 0.01 n/a n/a n/a 9.67 9.67
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 140.15 n/a 0.07 4.51 0.4 25.98 171.1 171.1
Caffeine (mg) 0.0 n/a 0.0 0.0 2.59 n/a 2.59 2.59
Theobromine (mg) 0.0 n/a 0.0 0.0 85.1 n/a 85.1 85.1
Sugars (g) 17.02 n/a 0.01 0.02 20.0 4.0 41.05 41.05
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 n/a 0.3 0.0 2.0 1.0 7.3 7.3
Calcium (mg) 9.828 n/a 6.513 6.816 39.96 n/a 63.117 63.117
Iron (mg) 0.2 n/a 0.05 0.01 1.62 1.44 3.32 3.32
Magnesium (mg) 8.19 n/a 0.39 0.568 23.68 n/a 32.828 32.828
Phosphorus (mg) 18.018 n/a 0.416 6.816 56.24 n/a 81.49 81.49
Potassium (mg) 175.266 n/a 2.802 6.816 150.59 n/a 335.474 335.474
Sodium (mg) 1.638 n/a 0.065 163.584 15.17 570.24 750.697 750.697
Zinc (mg) 0.07 n/a 0.01 0.03 0.39 n/a 0.5 0.5
Copper (mg) 0.049 n/a 0.002 0.0 0.174 n/a 0.225 0.225
Manganese (mg) 0.066 n/a 0.114 0.0 0.322 n/a 0.501 0.501
Selenium (mcg) 0.0 n/a 0.0 0.3 1.3 n/a 1.6 1.6
Vitamin A, IU (IU) 88.452 n/a 1.918 709.716 1.11 n/a 801.196 801.196
Retinol (mcg) 0.0 n/a 0.0 190.564 0.0 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 4.914 n/a 0.098 194.256 0.37 n/a 199.638 199.638
Beta Carotene (mcg) 44.226 n/a 0.728 44.872 0.37 n/a 90.196 90.196
Vitamin E (mg) 0.29 n/a 0.02 0.66 1.84 n/a 2.8 2.8
Vitamin D (IU) n/a n/a n/a 15.904 n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 n/a 0.098 0.0 0.0 n/a 0.098 0.098
Lutein + zeaxanthin (mcg) 47.502 n/a 1.443 0.0 3.7 n/a 52.645 52.645
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.07 0.0 n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.5 n/a 0.0 0.0 0.0 n/a 7.6 7.6
Thiamin (mg) 0.033 n/a 0.0 0.003 0.033 n/a 0.069 0.069
Riboflavin (mg) 0.049 n/a 0.0 0.009 0.063 n/a 0.121 0.121
Niacin (mg) 0.147 n/a 0.009 0.011 0.159 n/a 0.327 0.327
Pantothenic acid (mg) 0.098 n/a 0.002 0.031 0.133 n/a 0.265 0.265
Vitamin B-6 (mg) 0.066 n/a 0.001 0.0 0.03 n/a 0.096 0.096
Folate (mcg) 4.914 n/a 0.039 0.852 5.18 n/a 10.985 10.985
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.05 0.1 n/a 0.15 0.15
Choline (mg) 5.6 n/a 0.1 5.3 6.5 n/a 17.5 17.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.003 n/a n/a 0.003 0.003
Threonine (g) 0.016 n/a 0.001 0.011 n/a n/a 0.029 0.029
Isoleucine (g) 0.016 n/a 0.001 0.014 n/a n/a 0.032 0.032
Leucine (g) 0.016 n/a 0.002 0.023 n/a n/a 0.041 0.041
Lysine (g) 0.016 n/a 0.002 0.02 n/a n/a 0.038 0.038
Methionine (g) 0.0 n/a 0.001 0.006 n/a n/a 0.006 0.006
Cystine (g) 0.0 n/a 0.0 0.003 n/a n/a 0.003 0.003
Phenylalanine (g) 0.016 n/a 0.001 0.011 n/a n/a 0.029 0.029
Tyrosine (g) 0.0 n/a 0.001 0.011 n/a n/a 0.012 0.012
Valine (g) 0.016 n/a 0.001 0.017 n/a n/a 0.035 0.035
Arginine (g) 0.016 n/a 0.001 0.009 n/a n/a 0.026 0.026
Histidine (g) 0.016 n/a 0.001 0.006 n/a n/a 0.023 0.023
Alanine (g) 0.016 n/a 0.001 0.009 n/a n/a 0.026 0.026
Aspartic acid (g) 0.115 n/a 0.003 0.017 n/a n/a 0.135 0.135
Glutamic acid (g) 0.049 n/a 0.002 0.051 n/a n/a 0.103 0.103
Glycine (g) 0.016 n/a 0.001 0.006 n/a n/a 0.023 0.023
Proline (g) 0.016 n/a 0.003 0.023 n/a n/a 0.042 0.042
Serine (g) 0.016 n/a 0.001 0.014 n/a n/a 0.032 0.032
Cholesterol (mg) 0.0 n/a 0.0 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.352 0.352 0.352
Saturated Fat (g) 0.049 n/a 0.002 14.589 10.515 0.301 25.457 25.457
Phytosterols (mg) 19.656 n/a 0.169 n/a n/a n/a 19.825 19.825
Monounsaturated Fat (g) 0.016 n/a 0.002 5.97 0.0 n/a 5.988 5.988
Polyunsaturated (g) 0.082 n/a 0.0 0.863 0.0 n/a 0.946 0.946
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