Apple Dessert Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil cooking spray
4 x Golden brown Delicious apples 1-1/2 lbs peeled halved and cored
1/4 c. apricot preserves preferably all-fruit and sugar-free
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
0.0g 		cornmeal
1.24g 		pizza dough
35.44g 		sugar
6.25g 		cinnamon
0.24g 		orange liqueur
1.74g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.09 4.01 0.0 0.01 0.0 4.11 32.88
Total Fat (g) n/a 0.02 0.82 0.0 0.0 0.0 0.84 6.72
Carbohydrates (g) n/a 0.98 19.39 6.25 0.2 0.0 26.82 214.56
Ash (g) n/a 0.01 0.23 0.0 0.01 n/a 0.25 2.0
Calories (kcal) n/a 4.585 102.06 24.188 0.602 4.014 135.448 1083.584
Starch (g) n/a 0.91 n/a n/a n/a n/a 0.91 7.28
Sucrose (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.08
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.6 0.6 4.8
Water (g) n/a 0.14 10.99 0.0 0.03 1.16 12.31 98.48
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 n/a 6.24 0.01 0.0 6.27 50.16
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.1 0.0 0.2 1.6
Calcium (mg) n/a 0.037 5.316 0.063 2.442 0.0 7.858 62.864
Iron (mg) n/a 0.01 1.19 0.0 0.02 0.0 1.22 9.76
Magnesium (mg) n/a 0.435 16.301 0.0 0.146 0.0 16.882 135.056
Phosphorus (mg) n/a 1.305 57.763 0.0 0.156 0.07 59.293 474.344
Potassium (mg) n/a 1.889 63.433 0.125 1.051 0.035 66.532 532.256
Sodium (mg) n/a 0.087 9.214 0.0 0.024 0.017 9.342 74.736
Zinc (mg) n/a 0.01 0.43 0.0 0.0 0.0 0.45 3.6
Copper (mg) n/a 0.001 0.082 0.0 0.001 0.0 0.084 0.672
Manganese (mg) n/a 0.002 0.195 0.0 0.043 n/a 0.24 1.92
Selenium (mcg) n/a 0.1 n/a 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) n/a 2.659 16.656 0.0 0.719 n/a 20.034 160.272
Retinol (mcg) n/a 0.0 4.961 0.0 0.0 0.0 4.961 39.688
Vitamin A, RAE (mcg_RAE) n/a 0.137 4.961 0.0 0.037 0.0 5.134 41.072
Beta Carotene (mcg) n/a 1.205 n/a 0.0 0.273 0.0 1.478 11.824
Vitamin E (mg) n/a 0.0 n/a 0.0 0.01 0.0 0.01 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.037 0.0 0.037 0.296
Lutein + zeaxanthin (mcg) n/a 16.836 n/a 0.0 0.541 0.0 17.377 139.016
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.03 n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.002 0.252 0.0 0.0 0.0 0.254 2.032
Riboflavin (mg) n/a 0.001 0.156 0.001 0.0 0.0 0.158 1.264
Niacin (mg) n/a 0.012 1.187 0.0 0.003 0.0 1.203 9.624
Pantothenic acid (mg) n/a 0.003 0.191 0.0 0.001 n/a 0.196 1.568
Vitamin B-6 (mg) n/a 0.002 0.032 0.0 0.0 0.0 0.035 0.28
Folate (mcg) n/a 0.373 62.37 0.0 0.015 0.0 62.757 502.056
Vitamin B-12 (mcg) n/a 0.0 0.11 0.0 0.0 0.0 0.11 0.88
Choline (mg) n/a 0.1 n/a 0.0 0.0 0.0 0.2 1.6
Folic acid (mcg) n/a 0.0 54.574 0.0 0.0 0.0 54.574 436.592
Tryptophan (g) n/a 0.0 0.05 n/a 0.0 n/a 0.05 0.4
Threonine (g) n/a 0.002 0.106 n/a 0.0 n/a 0.109 0.872
Isoleucine (g) n/a 0.003 0.152 n/a 0.0 n/a 0.156 1.248
Leucine (g) n/a 0.013 0.269 n/a 0.001 n/a 0.283 2.264
Lysine (g) n/a 0.001 0.074 n/a 0.001 n/a 0.076 0.608
Methionine (g) n/a 0.002 0.06 n/a 0.0 n/a 0.063 0.504
Cystine (g) n/a 0.002 0.113 n/a 0.0 n/a 0.116 0.928
Phenylalanine (g) n/a 0.005 0.191 n/a 0.0 n/a 0.196 1.568
Tyrosine (g) n/a 0.002 0.103 n/a 0.0 n/a 0.105 0.84
Valine (g) n/a 0.004 0.17 n/a 0.001 n/a 0.175 1.4
Arginine (g) n/a 0.003 0.145 n/a 0.0 n/a 0.149 1.192
Histidine (g) n/a 0.002 0.082 n/a 0.0 n/a 0.084 0.672
Alanine (g) n/a 0.007 0.117 n/a 0.0 n/a 0.124 0.992
Aspartic acid (g) n/a 0.006 0.163 n/a 0.001 n/a 0.17 1.36
Glutamic acid (g) n/a 0.018 1.425 n/a 0.001 n/a 1.444 11.552
Glycine (g) n/a 0.003 0.124 n/a 0.0 n/a 0.127 1.016
Proline (g) n/a 0.009 0.436 n/a 0.001 n/a 0.446 3.568
Serine (g) n/a 0.004 0.188 n/a 0.0 n/a 0.193 1.544
Cholesterol (mg) n/a 0.0 25.869 0.0 0.0 0.0 25.869 206.952
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.117 0.0 0.001 0.0 0.12 0.96
Phytosterols (mg) n/a n/a n/a n/a 0.063 n/a 0.063 0.504
Monounsaturated Fat (g) n/a 0.004 0.096 0.0 0.001 0.0 0.101 0.808
Polyunsaturated (g) n/a 0.009 0.333 0.0 0.0 0.0 0.342 2.736
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