Apple Custard Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour -- 5.21g	sugar -- 36.67g	apples 61.99g	egg -- 7.33g	milk 61.0g	cinnamon 0.22g	nutmeg 0.19g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.04	0.17	0.92	2.06	0.01	0.0	3.74	22.44
Total Fat (g)	0.05	0.0	0.08	0.73	0.59	0.0	0.19	1.64	9.84
Carbohydrates (g)	3.97	35.97	7.91	0.06	3.04	0.17	0.0	51.13	306.78
Ash (g)	0.02	0.17	0.11	0.06	0.46	0.01	0.0	0.82	4.92
Calories (kcal)	18.958	139.333	29.753	10.487	25.62	0.535	1.665	226.351	1358.106
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	34.67	0.51	0.01	0.0	0.0	n/a	35.19	211.14
Glucose (dextrose) (g)	n/a	0.5	2.01	0.02	0.0	0.0	n/a	2.53	15.18
Fructose (g)	n/a	0.41	3.74	0.01	0.0	0.0	n/a	4.16	24.96
Lactose (g)	n/a	0.0	0.0	0.01	3.17	0.0	n/a	3.18	19.08
Maltose (g)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.62	0.49	53.72	5.56	54.85	0.02	0.0	115.27	691.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	35.57	6.26	0.06	3.17	0.0	0.0	45.08	270.48
Galactose (g)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.01	0.06
Dietary Fiber (g)	0.1	0.0	0.8	0.0	0.0	0.1	0.0	1.1	6.6
Calcium (mg)	0.781	30.433	3.099	3.887	72.59	2.171	0.0	112.962	677.772
Iron (mg)	0.24	0.26	0.04	0.13	0.02	0.02	0.0	0.72	4.32
Magnesium (mg)	1.146	3.3	2.479	0.88	6.71	0.13	0.0	14.645	87.87
Phosphorus (mg)	5.625	1.467	6.818	14.007	57.95	0.139	0.0	86.005	516.03
Potassium (mg)	5.573	48.767	55.787	9.827	91.5	0.934	0.0	212.387	1274.322
Sodium (mg)	0.104	10.267	0.0	10.267	26.84	0.022	0.0	47.499	284.994
Zinc (mg)	0.04	0.01	0.03	0.08	0.26	0.0	0.0	0.42	2.52
Copper (mg)	0.007	0.018	0.019	0.007	0.006	0.001	n/a	0.058	0.348
Manganese (mg)	0.035	0.022	0.025	0.003	0.0	0.038	n/a	0.123	0.738
Selenium (mcg)	1.8	0.4	0.0	2.3	2.0	0.0	0.0	6.6	39.6
Vitamin A, IU (IU)	0.0	0.0	23.554	35.713	119.56	0.639	0.0	179.467	1076.802
Retinol (mcg)	0.0	0.0	0.0	10.193	35.38	0.0	0.0	45.573	273.438
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.24	10.267	35.38	0.033	0.0	46.919	281.514
Beta Carotene (mcg)	0.0	0.0	10.537	0.733	1.22	0.243	0.0	12.733	76.398
Vitamin E (mg)	0.0	0.0	0.03	0.07	0.01	0.01	0.0	0.12	0.72
Vitamin D (IU)	n/a	n/a	n/a	2.567	31.72	n/a	n/a	34.287	205.722
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.033	0.0	0.033	0.198
Lutein + zeaxanthin (mcg)	0.938	0.0	11.157	24.273	0.0	0.481	0.0	36.849	221.094
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	0.0	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.02	n/a	0.0	0.04	0.0	0.02	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.5	0.0	0.0	0.0	0.0	2.5	15.0
Thiamin (mg)	0.041	0.0	0.012	0.005	0.012	0.0	0.0	0.071	0.426
Riboflavin (mg)	0.026	0.0	0.019	0.035	0.116	0.0	0.0	0.195	1.17
Niacin (mg)	0.307	0.04	0.056	0.005	0.055	0.003	0.0	0.466	2.796
Pantothenic acid (mg)	0.023	0.048	0.043	0.106	0.22	0.001	0.0	0.44	2.64
Vitamin B-6 (mg)	0.002	0.015	0.025	0.01	0.024	0.0	0.0	0.077	0.462
Folate (mcg)	9.531	0.367	0.0	3.447	3.05	0.013	0.0	16.408	98.448
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.09	0.27	0.0	0.0	0.36	2.16
Choline (mg)	0.5	0.8	2.1	18.4	10.8	0.0	n/a	32.7	196.2
Folic acid (mcg)	8.021	0.0	0.0	0.0	0.0	0.0	0.0	8.021	48.126
Tryptophan (g)	0.007	n/a	0.0	0.012	0.024	0.0	0.0	0.044	0.264
Threonine (g)	0.015	n/a	0.006	0.041	0.055	0.0	0.0	0.117	0.702
Isoleucine (g)	0.019	n/a	0.006	0.049	0.116	0.0	0.0	0.19	1.14
Leucine (g)	0.037	n/a	0.006	0.08	0.232	0.001	0.0	0.355	2.13
Lysine (g)	0.012	n/a	0.006	0.067	0.177	0.001	0.0	0.262	1.572
Methionine (g)	0.009	n/a	0.0	0.028	0.049	0.0	0.0	0.086	0.516
Cystine (g)	0.011	n/a	0.0	0.02	0.073	0.0	0.0	0.105	0.63
Phenylalanine (g)	0.027	n/a	0.006	0.05	0.104	0.0	0.0	0.187	1.122
Tyrosine (g)	0.016	n/a	0.0	0.037	0.085	0.0	0.0	0.139	0.834
Valine (g)	0.022	n/a	0.006	0.063	0.134	0.0	0.0	0.226	1.356
Arginine (g)	0.022	n/a	0.006	0.06	0.061	0.0	0.0	0.15	0.9
Histidine (g)	0.012	n/a	0.006	0.023	0.049	0.0	0.0	0.09	0.54
Alanine (g)	0.017	n/a	0.006	0.054	0.067	0.0	0.0	0.145	0.87
Aspartic acid (g)	0.023	n/a	0.043	0.098	0.189	0.001	0.0	0.354	2.124
Glutamic acid (g)	0.181	n/a	0.019	0.123	0.476	0.001	0.0	0.8	4.8
Glycine (g)	0.019	n/a	0.006	0.032	0.037	0.0	0.0	0.094	0.564
Proline (g)	0.063	n/a	0.006	0.037	0.22	0.001	0.0	0.327	1.962
Serine (g)	0.027	n/a	0.006	0.071	0.128	0.0	0.0	0.233	1.398
Cholesterol (mg)	0.0	0.0	0.0	31.02	3.05	0.0	0.0	34.07	204.42
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.0	0.012	0.227	0.384	0.001	0.17	0.803	4.818
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.056	0.0	0.056	0.336
Monounsaturated Fat (g)	0.005	0.0	0.006	0.279	0.171	0.001	0.009	0.471	2.826
Polyunsaturated (g)	0.021	0.0	0.025	0.1	0.024	0.0	0.0	0.17	1.02