Apple Crisp Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sugar
165.0g |
flour
62.5g |
oats
78.0g |
butter
75.67g |
cinnamon
1.95g |
nutmeg
3.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.2 | 6.46 | 13.17 | 0.64 | 0.08 | 0.0 | 20.55 | 20.55 |
| Total Fat (g) | 0.0 | 0.61 | 5.38 | 61.38 | 0.02 | 3.38 | 70.77 | 70.77 |
| Carbohydrates (g) | 161.85 | 47.69 | 51.69 | 0.05 | 1.57 | 0.0 | 262.85 | 262.85 |
| Ash (g) | 0.74 | 0.29 | 1.34 | 1.6 | 0.07 | 0.0 | 4.04 | 4.04 |
| Calories (kcal) | 627.0 | 227.5 | 303.42 | 542.554 | 4.817 | 29.879 | 1735.17 | 1735.17 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 156.02 | n/a | n/a | n/a | 0.0 | n/a | 156.02 | 156.02 |
| Glucose (dextrose) (g) | 2.23 | n/a | n/a | n/a | 0.02 | n/a | 2.25 | 2.25 |
| Fructose (g) | 1.83 | n/a | n/a | n/a | 0.02 | n/a | 1.85 | 1.85 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.21 | 7.45 | 6.41 | 12.01 | 0.21 | 0.0 | 28.29 | 28.29 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 160.08 | 0.17 | n/a | 0.05 | 0.04 | 0.0 | 160.34 | 160.34 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 8.3 | 0.0 | 1.0 | 0.0 | 11.0 | 11.0 |
| Calcium (mg) | 136.95 | 9.375 | 42.12 | 18.161 | 19.539 | 0.0 | 226.145 | 226.145 |
| Iron (mg) | 1.17 | 2.9 | 3.68 | 0.02 | 0.16 | 0.0 | 7.93 | 7.93 |
| Magnesium (mg) | 14.85 | 13.75 | 138.06 | 1.513 | 1.17 | 0.0 | 169.343 | 169.343 |
| Phosphorus (mg) | 6.6 | 67.5 | 407.94 | 18.161 | 1.248 | 0.0 | 501.449 | 501.449 |
| Potassium (mg) | 219.45 | 66.875 | 334.62 | 18.161 | 8.405 | 0.0 | 647.51 | 647.51 |
| Sodium (mg) | 46.2 | 1.25 | 1.56 | 435.859 | 0.195 | 0.0 | 485.064 | 485.064 |
| Zinc (mg) | 0.05 | 0.44 | 3.1 | 0.07 | 0.04 | 0.0 | 3.69 | 3.69 |
| Copper (mg) | 0.083 | 0.088 | 0.491 | 0.0 | 0.007 | n/a | 0.668 | 0.668 |
| Manganese (mg) | 0.099 | 0.425 | 3.838 | 0.0 | 0.341 | n/a | 4.702 | 4.702 |
| Selenium (mcg) | 2.0 | 21.2 | n/a | 0.8 | 0.1 | 0.0 | 24.0 | 24.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1890.993 | 5.753 | 0.0 | 1896.746 | 1896.746 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 507.746 | 0.0 | 0.0 | 507.746 | 507.746 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 517.583 | 0.293 | 0.0 | 517.875 | 517.875 |
| Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 119.559 | 2.184 | 0.0 | 121.743 | 121.743 |
| Vitamin E (mg) | 0.0 | 0.04 | n/a | 1.76 | 0.05 | 0.01 | 1.85 | 1.85 |
| Vitamin D (IU) | n/a | n/a | n/a | 42.375 | n/a | n/a | 42.375 | 42.375 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.293 | 0.0 | 0.293 | 0.293 |
| Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | n/a | 0.0 | 4.329 | 0.0 | 15.579 | 15.579 |
| Tocopherol, beta (mg) | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.24 | n/a | 0.0 | 0.2 | n/a | 0.44 | 0.44 |
| Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
| Thiamin (mg) | 0.0 | 0.494 | 0.593 | 0.008 | 0.0 | 0.0 | 1.095 | 1.095 |
| Riboflavin (mg) | 0.0 | 0.306 | 0.109 | 0.023 | 0.001 | 0.0 | 0.439 | 0.439 |
| Niacin (mg) | 0.182 | 3.688 | 0.749 | 0.03 | 0.026 | 0.0 | 4.674 | 4.674 |
| Pantothenic acid (mg) | 0.215 | 0.275 | 1.053 | 0.083 | 0.007 | 0.0 | 1.633 | 1.633 |
| Vitamin B-6 (mg) | 0.066 | 0.025 | 0.094 | 0.0 | 0.003 | 0.0 | 0.188 | 0.188 |
| Folate (mcg) | 1.65 | 114.375 | 43.68 | 2.27 | 0.117 | 0.0 | 162.092 | 162.092 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.13 | 0.13 |
| Choline (mg) | 3.8 | 6.5 | n/a | 14.2 | 0.2 | n/a | 24.7 | 24.7 |
| Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
| Tryptophan (g) | n/a | 0.081 | 0.179 | 0.008 | 0.001 | 0.0 | 0.269 | 0.269 |
| Threonine (g) | n/a | 0.175 | 0.452 | 0.03 | 0.003 | 0.0 | 0.66 | 0.66 |
| Isoleucine (g) | n/a | 0.225 | 0.538 | 0.038 | 0.003 | 0.0 | 0.804 | 0.804 |
| Leucine (g) | n/a | 0.444 | 0.998 | 0.061 | 0.005 | 0.0 | 1.508 | 1.508 |
| Lysine (g) | n/a | 0.144 | 0.546 | 0.053 | 0.005 | 0.0 | 0.747 | 0.747 |
| Methionine (g) | n/a | 0.113 | 0.242 | 0.015 | 0.002 | 0.0 | 0.371 | 0.371 |
| Cystine (g) | n/a | 0.138 | 0.32 | 0.008 | 0.001 | 0.0 | 0.466 | 0.466 |
| Phenylalanine (g) | n/a | 0.325 | 0.702 | 0.03 | 0.003 | 0.0 | 1.06 | 1.06 |
| Tyrosine (g) | n/a | 0.194 | 0.445 | 0.03 | 0.003 | 0.0 | 0.671 | 0.671 |
| Valine (g) | n/a | 0.263 | 0.733 | 0.045 | 0.004 | 0.0 | 1.045 | 1.045 |
| Arginine (g) | n/a | 0.263 | 0.928 | 0.023 | 0.003 | 0.0 | 1.217 | 1.217 |
| Histidine (g) | n/a | 0.144 | 0.32 | 0.015 | 0.002 | 0.0 | 0.481 | 0.481 |
| Alanine (g) | n/a | 0.206 | 0.686 | 0.023 | 0.003 | 0.0 | 0.919 | 0.919 |
| Aspartic acid (g) | n/a | 0.275 | 1.131 | 0.045 | 0.009 | 0.0 | 1.46 | 1.46 |
| Glutamic acid (g) | n/a | 2.175 | 2.894 | 0.136 | 0.007 | 0.0 | 5.212 | 5.212 |
| Glycine (g) | n/a | 0.231 | 0.655 | 0.015 | 0.004 | 0.0 | 0.905 | 0.905 |
| Proline (g) | n/a | 0.75 | 0.725 | 0.061 | 0.008 | 0.0 | 1.544 | 1.544 |
| Serine (g) | n/a | 0.325 | 0.585 | 0.038 | 0.004 | 0.0 | 0.952 | 0.952 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 162.691 | 0.0 | 0.0 | 162.691 | 162.691 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.1 | 0.952 | 38.872 | 0.007 | 3.042 | 42.972 | 42.972 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.507 | 0.0 | 0.507 | 0.507 |
| Monounsaturated Fat (g) | 0.0 | 0.056 | 1.7 | 15.906 | 0.005 | 0.162 | 17.83 | 17.83 |
| Polyunsaturated (g) | 0.0 | 0.256 | 1.981 | 2.3 | 0.001 | 0.0 | 4.539 | 4.539 |