Apple Cider Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Thinly sliced red onion
1/4 c. 1/2 & 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.8g 		thyme
0.54g 		apple
163.8g 		apple cider
186.0g 		chicken breasts
278.4g 		flour
31.25g 		salt
3.0g 		pepper
0.53g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.03 0.43 0.19 58.05 3.23 0.0 0.06 0.11 62.56 62.56
Total Fat (g) 46.07 0.01 0.28 0.24 25.75 0.31 0.0 0.02 0.03 72.7 72.7
Carbohydrates (g) 0.03 0.13 22.62 21.02 0.0 23.85 0.0 0.34 0.23 68.22 68.22
Ash (g) 0.02 0.02 0.31 n/a 2.81 0.15 2.99 0.02 0.08 6.41 6.41
Calories (kcal) 407.256 0.549 85.176 85.56 478.848 113.75 0.0 1.352 1.3 1173.791 1173.791
Starch (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) n/a n/a 3.39 n/a n/a n/a n/a n/a n/a 3.39 3.39
Glucose (dextrose) (g) n/a n/a 3.98 n/a n/a n/a n/a n/a n/a 3.98 3.98
Fructose (g) n/a n/a 9.66 n/a n/a n/a n/a n/a n/a 9.66 9.66
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.19 0.35 140.15 164.13 193.38 3.73 0.01 0.06 3.17 515.15 515.15
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a 17.02 17.89 0.0 0.08 0.0 0.0 0.03 35.06 35.06
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 3.9 0.4 0.0 0.8 0.0 0.1 0.1 5.5 5.5
Calcium (mg) 13.632 2.203 9.828 14.88 30.624 4.688 0.72 2.316 4.982 83.873 83.873
Iron (mg) 0.01 0.09 0.2 0.22 2.06 1.45 0.01 0.15 0.22 4.42 4.42
Magnesium (mg) 1.136 0.87 8.19 9.3 69.6 6.875 0.03 1.028 1.805 98.835 98.835
Phosphorus (mg) 13.632 0.577 18.018 13.02 484.416 33.75 0.0 0.917 2.094 566.423 566.423
Potassium (mg) 13.632 3.313 175.266 187.86 612.48 33.438 0.24 6.673 19.999 1052.901 1052.901
Sodium (mg) 6.248 0.049 1.638 7.44 175.392 0.625 1162.74 0.233 2.022 1356.387 1356.387
Zinc (mg) 0.05 0.01 0.07 0.04 2.23 0.22 0.0 0.01 0.04 2.66 2.66
Copper (mg) 0.011 0.003 0.049 0.019 0.111 0.044 0.001 0.006 0.005 0.25 0.25
Manganese (mg) 0.0 0.009 0.066 n/a 0.056 0.213 0.003 0.03 0.006 0.382 0.382
Selenium (mcg) 0.6 n/a 0.0 0.2 46.2 10.6 0.0 0.0 0.0 57.6 57.6
Vitamin A, IU (IU) 1419.432 25.845 88.452 n/a 231.072 0.0 0.0 1.585 304.106 2070.493 2070.493
Retinol (mcg) 381.128 0.0 0.0 0.0 66.816 0.0 0.0 0.0 0.0 447.944 447.944
Vitamin A, RAE (mcg_RAE) 388.512 1.295 4.914 0.0 69.6 0.0 0.0 0.08 15.198 479.598 479.598
Beta Carotene (mcg) 89.744 15.509 44.226 0.0 0.0 0.0 0.0 0.827 182.449 332.756 332.756
Vitamin E (mg) 1.32 n/a 0.29 0.02 0.86 0.02 0.0 0.0 0.03 2.54 2.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a 47.502 29.76 0.0 5.625 0.0 1.087 200.752 284.726 284.726
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.08 0.12 n/a 0.02 0.02 0.25 0.25
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.9 7.5 1.7 0.0 0.0 0.0 0.1 4.8 15.0 15.0
Thiamin (mg) 0.006 0.0 0.033 0.037 0.167 0.247 0.0 0.001 0.003 0.494 0.494
Riboflavin (mg) 0.017 0.003 0.049 0.037 0.251 0.153 0.0 0.001 0.004 0.515 0.515
Niacin (mg) 0.023 0.01 0.147 0.13 27.589 1.844 0.0 0.006 0.047 29.797 29.797
Pantothenic acid (mg) 0.062 0.002 0.098 n/a 2.227 0.138 0.0 n/a 0.014 2.542 2.542
Vitamin B-6 (mg) 0.0 0.002 0.066 0.037 1.476 0.013 0.0 0.002 0.003 1.598 1.598
Folate (mcg) 1.704 0.245 4.914 0.0 11.136 57.188 0.0 0.053 5.487 80.727 80.727
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.95 0.0 0.0 0.0 0.0 1.04 1.04
Choline (mg) 10.7 n/a 5.6 3.3 186.8 3.3 0.0 0.1 0.5 210.2 210.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.006 0.001 0.0 n/a 0.668 0.041 0.0 n/a 0.002 0.717 0.717
Threonine (g) 0.023 0.001 0.016 n/a 2.422 0.088 0.0 n/a 0.004 2.554 2.554
Isoleucine (g) 0.028 0.002 0.016 n/a 2.951 0.113 0.0 n/a 0.004 3.114 3.114
Leucine (g) 0.045 0.001 0.016 n/a 4.26 0.222 0.0 n/a 0.007 4.552 4.552
Lysine (g) 0.04 0.001 0.016 n/a 4.816 0.072 0.0 n/a 0.006 4.952 4.952
Methionine (g) 0.011 n/a 0.0 n/a 1.559 0.056 0.0 n/a 0.001 1.628 1.628
Cystine (g) 0.006 n/a 0.0 n/a 0.752 0.069 0.0 n/a 0.0 0.826 0.826
Phenylalanine (g) 0.023 n/a 0.016 n/a 2.283 0.163 0.0 n/a 0.005 2.49 2.49
Tyrosine (g) 0.023 n/a 0.0 n/a 1.893 0.097 0.0 n/a 0.003 2.016 2.016
Valine (g) 0.034 0.002 0.016 n/a 2.84 0.131 0.0 n/a 0.006 3.029 3.029
Arginine (g) 0.017 n/a 0.016 n/a 3.591 0.131 0.0 n/a 0.004 3.76 3.76
Histidine (g) 0.011 n/a 0.016 n/a 1.754 0.072 0.0 n/a 0.002 1.856 1.856
Alanine (g) 0.017 n/a 0.016 n/a 3.313 0.103 0.0 n/a 0.007 3.457 3.457
Aspartic acid (g) 0.034 n/a 0.115 n/a 5.178 0.138 0.0 n/a 0.01 5.475 5.475
Glutamic acid (g) 0.102 n/a 0.049 n/a 8.575 1.088 0.0 n/a 0.009 9.823 9.823
Glycine (g) 0.011 n/a 0.016 n/a 3.424 0.116 0.0 n/a 0.005 3.573 3.573
Proline (g) 0.045 n/a 0.016 n/a 2.645 0.375 0.0 n/a 0.008 3.089 3.089
Serine (g) 0.028 n/a 0.016 n/a 2.032 0.163 0.0 n/a 0.005 2.245 2.245
Cholesterol (mg) 122.12 0.0 0.0 0.0 178.176 0.0 0.0 0.0 0.0 300.296 300.296
Trans Fat (g) n/a n/a n/a n/a 0.334 n/a n/a n/a n/a 0.334 0.334
Saturated Fat (g) 29.178 0.003 0.049 0.037 7.405 0.05 0.0 0.005 0.005 36.732 36.732
Phytosterols (mg) n/a n/a 19.656 n/a n/a n/a 0.0 0.488 0.181 20.324 20.324
Monounsaturated Fat (g) 11.939 0.0 0.016 0.019 10.635 0.028 0.0 0.005 0.011 22.654 22.654
Polyunsaturated (g) 1.727 0.003 0.082 0.074 5.457 0.128 0.0 0.006 0.004 7.481 7.481
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