Apple Cheddar Bread Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grated nutmeg
3 lb Fuji apples - (abt 6)
4 ounce coarsely-grated extra-sharp Cheddar - (1 c
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
43.75g 		butter
14.19g 		sugar
18.75g 		cinnamon
0.49g 		lemon juice
2.86g 		sugar
13.75g 		water
7.41g 		eggs
24.64g 		milk
83.88g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 3.34 0.12 0.0 0.02 0.01 0.02 0.0 3.1 2.83 0.0 9.44 75.52
Total Fat (g) 1.44 11.51 0.0 0.01 0.0 0.0 0.0 2.45 0.81 0.0 16.22 129.76
Carbohydrates (g) 22.14 0.01 18.75 0.39 0.25 13.49 0.0 0.19 4.19 0.0 59.4 475.2
Ash (g) 0.89 0.01 0.0 0.02 0.01 0.06 0.01 0.21 0.63 0.19 2.02 16.16
Calories (kcal) 116.375 101.724 72.563 1.204 0.715 52.25 0.0 35.235 35.228 0.0 415.294 3322.352
Starch (g) 17.77 n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.77 142.16
Sucrose (g) 0.0 n/a n/a 0.0 n/a 13.0 n/a 0.03 0.0 n/a 13.03 104.24
Glucose (dextrose) (g) 0.6 n/a n/a 0.01 n/a 0.19 n/a 0.05 0.0 n/a 0.85 6.8
Fructose (g) 0.8 n/a n/a 0.01 n/a 0.15 n/a 0.03 0.0 n/a 0.99 7.92
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.03 4.36 n/a 4.39 35.12
Maltose (g) 0.48 n/a n/a 0.0 n/a 0.0 n/a 0.03 0.0 n/a 0.51 4.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.94 2.55 0.01 0.05 2.59 0.18 7.4 18.69 75.42 0.0 122.83 982.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.89 0.01 18.73 0.01 0.07 13.34 0.0 0.19 4.36 0.0 38.6 308.8
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.03 0.0 n/a 0.03 0.24
Dietary Fiber (g) 1.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 66.063 3.405 0.188 4.885 0.2 11.413 0.222 13.059 99.811 0.045 199.29 1594.32
Iron (mg) 1.64 0.0 0.0 0.04 0.0 0.1 0.0 0.45 0.03 0.0 2.26 18.08
Magnesium (mg) 10.063 0.284 0.0 0.293 0.172 1.238 0.074 2.957 9.226 0.002 24.307 194.456
Phosphorus (mg) 43.313 3.405 0.0 0.312 0.172 0.55 0.0 47.062 79.681 0.0 174.495 1395.96
Potassium (mg) 43.75 3.405 0.375 2.101 3.546 18.288 0.0 33.018 125.813 0.015 230.31 1842.48
Sodium (mg) 297.938 1.561 0.0 0.049 0.029 3.85 0.296 34.496 36.905 72.671 447.794 3582.352
Zinc (mg) 0.32 0.01 0.0 0.01 0.0 0.0 0.0 0.27 0.35 0.0 0.98 7.84
Copper (mg) 0.109 0.003 0.0 0.002 0.001 0.007 0.001 0.025 0.008 0.0 0.155 1.24
Manganese (mg) 0.21 0.0 0.0 0.085 0.0 0.008 0.0 0.01 0.0 0.0 0.314 2.512
Selenium (mcg) 7.6 0.1 0.1 0.0 0.0 0.2 0.0 7.8 2.8 0.0 18.6 148.8
Vitamin A, IU (IU) 0.0 354.546 0.0 1.438 0.572 0.0 0.0 119.997 164.395 0.0 640.948 5127.584
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 0.0 0.0 34.25 48.648 0.0 178.095 1424.76
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 0.073 0.029 0.0 0.0 34.496 48.648 0.0 180.288 1442.304
Beta Carotene (mcg) 0.0 22.416 0.0 0.546 0.086 0.0 0.0 2.464 1.678 0.0 27.19 217.52
Vitamin E (mg) 0.1 0.33 0.0 0.01 0.0 0.0 0.0 0.24 0.01 0.0 0.69 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 8.624 43.615 n/a 52.239 417.912
Lycopene (mcg) 0.0 0.0 0.0 0.073 0.0 0.0 0.0 0.0 0.0 0.0 0.073 0.584
Lutein + zeaxanthin (mcg) 19.25 0.0 0.0 1.082 0.257 0.0 0.0 81.558 0.0 0.0 102.148 817.184
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 n/a n/a n/a 0.12 0.0 n/a 0.17 1.36
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Thiamin (mg) 0.201 0.001 0.0 0.0 0.001 0.0 0.0 0.017 0.017 0.0 0.238 1.904
Riboflavin (mg) 0.144 0.004 0.004 0.0 0.0 0.0 0.0 0.118 0.159 0.0 0.43 3.44
Niacin (mg) 1.921 0.006 0.0 0.006 0.003 0.015 0.0 0.017 0.075 0.0 2.044 16.352
Pantothenic acid (mg) 0.088 0.016 0.0 0.002 0.003 0.018 0.0 0.355 0.302 0.0 0.782 6.256
Vitamin B-6 (mg) 0.035 0.0 0.0 0.001 0.001 0.006 0.0 0.034 0.034 0.0 0.111 0.888
Folate (mcg) 48.563 0.426 0.0 0.029 0.372 0.138 0.0 11.581 4.194 0.0 65.301 522.408
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.32 0.37 0.0 0.71 5.68
Choline (mg) 6.4 2.7 0.0 0.1 0.1 0.3 0.0 61.9 14.8 0.0 86.3 690.4
Folic acid (mcg) 37.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.625 301.0
Tryptophan (g) 0.039 0.001 n/a 0.0 n/a n/a n/a 0.042 0.034 0.0 0.116 0.928
Threonine (g) 0.101 0.006 n/a 0.001 n/a n/a n/a 0.138 0.075 0.0 0.32 2.56
Isoleucine (g) 0.131 0.007 n/a 0.001 n/a n/a n/a 0.165 0.159 0.0 0.464 3.712
Leucine (g) 0.232 0.011 n/a 0.001 n/a n/a n/a 0.269 0.319 0.0 0.832 6.656
Lysine (g) 0.088 0.01 n/a 0.001 n/a n/a n/a 0.224 0.243 0.0 0.566 4.528
Methionine (g) 0.061 0.003 n/a 0.0 n/a n/a n/a 0.094 0.067 0.0 0.225 1.8
Cystine (g) 0.07 0.001 n/a 0.0 n/a n/a n/a 0.067 0.101 0.0 0.239 1.912
Phenylalanine (g) 0.162 0.006 n/a 0.001 n/a n/a n/a 0.168 0.143 0.0 0.478 3.824
Tyrosine (g) 0.096 0.006 n/a 0.001 n/a n/a n/a 0.123 0.117 0.0 0.343 2.744
Valine (g) 0.149 0.009 n/a 0.001 n/a n/a n/a 0.212 0.185 0.0 0.555 4.44
Arginine (g) 0.123 0.004 n/a 0.001 n/a n/a n/a 0.202 0.084 0.0 0.414 3.312
Histidine (g) 0.074 0.003 n/a 0.001 n/a n/a n/a 0.076 0.067 0.0 0.221 1.768
Alanine (g) 0.114 0.004 n/a 0.001 n/a n/a n/a 0.182 0.092 0.0 0.393 3.144
Aspartic acid (g) 0.158 0.009 n/a 0.002 n/a n/a n/a 0.328 0.26 0.0 0.756 6.048
Glutamic acid (g) 1.081 0.026 n/a 0.002 n/a n/a n/a 0.414 0.654 0.0 2.176 17.408
Glycine (g) 0.118 0.003 n/a 0.001 n/a n/a n/a 0.106 0.05 0.0 0.278 2.224
Proline (g) 0.359 0.011 n/a 0.002 n/a n/a n/a 0.126 0.302 0.0 0.8 6.4
Serine (g) 0.162 0.007 n/a 0.001 n/a n/a n/a 0.239 0.176 0.0 0.585 4.68
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 0.0 0.0 104.227 4.194 0.0 138.924 1111.392
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.315 7.288 0.0 0.002 0.0 0.0 0.0 0.764 0.528 0.0 8.897 71.176
Phytosterols (mg) 0.0 n/a n/a 0.127 n/a n/a n/a n/a n/a 0.0 0.127 1.016
Monounsaturated Fat (g) 0.298 2.982 0.0 0.001 0.0 0.0 0.0 0.939 0.235 0.0 4.455 35.64
Polyunsaturated (g) 0.595 0.431 0.0 0.0 0.0 0.0 0.0 0.335 0.034 0.0 1.395 11.16
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