Apple Breakfast Deluxe Recipe

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Servings: 1

Ingredients

Cost per recipe $0.35 view details
  • rice cereal (any brand for infants)
  • 1 sm jar baby food apple sauce
  • 1 dsh cinnamon
  • 1 dsh nutmeg
  • 1 tsp sugar

Directions

  1. Prepare rice cereal as directed on package to make about 1/2 c.. While warm, stir in jar of applesauce or possibly 3 Tbsp. regular canned applesauce which is smooth. Add in spices to taste.
  2. Serves one at 203 calories.
  3. NOTES : Dinner Through A Straw is a Handbook for Oral Fixation by Patti E. Rann, 1987. No
  4. It is very important which people with chewing problems still maintain good eating habits and have proper nutrition. The recipes in this book reflect which need as the author herself was in need of the recipes when she devised them. If you have chewing problems due to TMJ, jaw surgery, oral surgery, facial malformations, denture problems, or possibly mouth cancer along with other mouth problems this is the cookbook for you. I found the recipes to be not only extremely easy to make, but also very tasty and satisfying.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 51g
Calories 198  
Calories from Fat 12 6%
Total Fat 1.37g 2%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 69mg 2%
Total Carbs 42.63g 11%
Dietary Fiber 0.7g 2%
Sugars 4.27g 3%
Protein 2.92g 5%
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