Apple Bran Muffins Recipe

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Servings: 12

Ingredients

Cost per serving $0.20 view details
  • 1 c. all-purpose flour
  • 1/3 c. brown sugar - (packed)
  • 2 tsp baking pwdr
  • 1/2 tsp salt
  • 1/2 tsp grnd cinnamon
  • 1/4 tsp grnd nutmeg
  • 1 c. finely-minced peeled tart apple
  • 3/4 c. water
  • 1/2 c. Nestle Carnation Instant Non-fat Dry Lowfat milk dry
  • 1/4 c. vegetable oil
  • 1 lrg egg
  • 2 c. bran flake cereal

Directions

  1. Preheat oven to 400 degrees. Grease or possibly paper-line 12 muffin c..
  2. Combine flour, sugar, baking pwdr, salt, cinnamon and nutmeg in medium bowl. Mix apple, water, dry lowfat milk, vegetable oil and egg in small bowl; add in to flour mix and stir till moistened. Stir in cereal. Spoon into prepared muffin c., filling 2/3 full.
  3. Bake for 12 to 15 min or possibly till wooden pick inserted in center comes out clean. Remove to wire rack; cold slightly. Serve hot.
  4. This recipe yields 12 muffins.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 54g
Recipe makes 12 servings
Calories 132  
Calories from Fat 46 35%
Total Fat 5.23g 7%
Saturated Fat 0.52g 2%
Trans Fat 0.12g  
Cholesterol 17mg 6%
Sodium 364mg 15%
Potassium 73mg 2%
Total Carbs 20.35g 5%
Dietary Fiber 1.6g 5%
Sugars 7.98g 5%
Protein 2.25g 4%
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