The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Apple, Banana, Carrot And Orange Smoothie

Apple, Banana, Carrot And Orange Smoothie Recipe

Name: Apple, Banana, Carrot And Orange Smoothie
Ingredients: 1 x apple, large, sweet; 1 x banana, large, ripe; 1 x carrot, large; 1 x orange, large; 3 x dates, pitted; 1 Tbsp. flax seed, whole, raw; 1 c. ice cubes

by Global Cookbook

Add a photo

click to rate

0 votes | 1755 views

0 reviews | 0 comments

Servings: 1

Ingredients

Cost per recipe $2.98 view details

1 x apple, large, sweet
1 x banana, large, ripe
1 x carrot, large
1 x orange, large
3 x dates, pitted
1 Tbsp. flax seed, whole, raw
1 c. ice cubes

Directions

This smoothie is best if prepared with equal volumes of apples, bananas, carrots, and oranges. Wash and quarter the apple, removing the core from each quarter. Place in a high speed blender. Peel the banana and add in to the blender. Wash and peel the carrot, cut into pcs, and add in to the blender. Peel the orange, remove any seeds, and add in to the blender. Add in the dates, flax seed and the ice. Cover the blender and blend at high speed till smooth. If the mix is too thick, add in a little cool water. Serve in a glass with a straw, and enjoy!

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 798g
Calories 483
Calories from Fat 11	2%
Total Fat 1.33g	2%
Saturated Fat 0.23g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 66mg	3%
Potassium 1492mg	43%
Total Carbs 125.71g	34%
Dietary Fiber 17.5g	58%
Sugars 95.71g	64%
Protein 5.18g	8%

Apple, Banana, Carrot And Orange Smoothie Recipe

Ingredients