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Apple And Onion Sauce Recipe

Name: Apple And Onion Sauce
Ingredients: 4 Tbsp. Extra virgin extra virgin olive oil; 2 med Onions, finely shredded; 2 sm Apples, finely minced or possibly sliced; 1 x Bay leaf; 4 c. Diced or possibly peeled tomatoes; 1 pch Salt; 1 pch Black pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.24 view details

4 Tbsp. Extra virgin extra virgin olive oil
2 med Onions, finely shredded
2 sm Apples, finely minced or possibly sliced
1 x Bay leaf
4 c. Diced or possibly peeled tomatoes
1 pch Salt
1 pch Black pepper

Directions

Place oil, onion, apple and bay leaf in a saucepan. Cover and simmer on low heat till apple and onion are dissolved (it takes 45 to 60 min). Add in tomatoes and salt, and simmer for another half hour. Add in pepper after removing the pan from the heat.

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Amount Per Serving	%DV
Serving Size 266g
Recipe makes 4 servings
Calories 202
Calories from Fat 124	61%
Total Fat 14.02g	18%
Saturated Fat 1.97g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 49mg	2%
Potassium 471mg	13%
Total Carbs 19.96g	5%
Dietary Fiber 4.3g	14%
Sugars 12.63g	8%
Protein 1.99g	3%

Apple And Onion Sauce Recipe

Ingredients