Apple Almond Strata Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	eggs 44.0g	milk 61.0g	apple pie filling 74.42g	salt 0.19g	vanilla 0.13g	almonds 2.38g	Total Per Serving	Total for Recipe
Protein (g)	5.54	1.96	0.07	0.0	0.0	0.5	8.08	64.64
Total Fat (g)	4.37	1.98	0.07	0.0	0.0	1.17	7.6	60.8
Carbohydrates (g)	0.34	2.76	19.42	0.0	0.02	0.51	23.05	184.4
Ash (g)	0.38	0.42	0.22	0.19	0.0	0.07	1.28	10.24
Calories (kcal)	62.92	36.6	74.419	0.0	0.378	13.656	187.973	1503.784
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.16
Sucrose (g)	0.05	0.0	n/a	n/a	n/a	0.09	0.13	1.04
Glucose (dextrose) (g)	0.09	0.0	n/a	n/a	n/a	0.0	0.1	0.8
Fructose (g)	0.05	0.0	n/a	n/a	n/a	0.0	0.05	0.4
Lactose (g)	0.05	3.21	n/a	n/a	n/a	0.0	3.26	26.08
Maltose (g)	0.05	0.0	n/a	n/a	n/a	0.0	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	53.88	54.62	0.0	0.07	0.11	142.05	1136.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	3.21	10.27	0.0	0.02	0.09	13.93	111.44
Galactose (g)	0.05	0.0	n/a	n/a	n/a	0.0	0.05	0.4
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.0	0.3	1.0	8.0
Calcium (mg)	23.32	68.93	2.977	0.045	0.014	6.27	101.556	812.448
Iron (mg)	0.81	0.02	0.22	0.0	0.0	0.09	1.13	9.04
Magnesium (mg)	5.28	6.1	1.488	0.002	0.016	6.365	19.251	154.008
Phosphorus (mg)	84.04	55.51	5.209	0.0	0.008	11.495	156.262	1250.096
Potassium (mg)	58.96	87.23	33.488	0.015	0.194	16.744	196.631	1573.048
Sodium (mg)	61.6	24.4	34.977	72.671	0.012	0.024	193.684	1549.472
Zinc (mg)	0.49	0.24	0.03	0.0	0.0	0.07	0.84	6.72
Copper (mg)	0.044	0.006	0.045	0.0	0.0	0.024	0.119	0.952
Manganese (mg)	0.018	0.0	0.022	0.0	0.0	0.054	0.095	0.76
Selenium (mcg)	13.9	2.3	0.2	0.0	0.0	0.1	16.5	132.0
Vitamin A, IU (IU)	214.28	62.22	17.861	0.0	0.0	0.024	294.384	2355.072
Retinol (mcg)	61.16	17.08	0.0	0.0	0.0	0.0	78.24	625.92
Vitamin A, RAE (mcg_RAE)	61.6	17.08	1.488	0.0	0.0	0.0	80.168	641.344
Beta Carotene (mcg)	4.4	3.05	7.442	0.0	0.0	0.024	14.916	119.328
Vitamin E (mg)	0.43	0.04	0.03	0.0	0.0	0.62	1.12	8.96
Vitamin D (IU)	15.4	24.4	n/a	n/a	n/a	n/a	39.8	318.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	8.186	0.0	0.0	0.024	153.85	1230.8
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	0.01	0.02	0.16
Tocopherol, gamma (mg)	0.22	0.01	0.0	n/a	n/a	0.02	0.24	1.92
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	1.3	0.0	0.0	0.0	1.3	10.4
Thiamin (mg)	0.031	0.024	0.007	0.0	0.0	0.005	0.068	0.544
Riboflavin (mg)	0.211	0.11	0.007	0.0	0.0	0.024	0.353	2.824
Niacin (mg)	0.031	0.067	0.03	0.0	0.001	0.081	0.209	1.672
Pantothenic acid (mg)	0.634	0.22	0.03	0.0	0.0	0.011	0.894	7.152
Vitamin B-6 (mg)	0.062	0.024	0.015	0.0	0.0	0.003	0.104	0.832
Folate (mcg)	20.68	3.05	0.0	0.0	0.0	1.188	24.918	199.344
Vitamin B-12 (mcg)	0.57	0.27	0.0	0.0	0.0	0.0	0.84	6.72
Choline (mg)	110.5	8.7	2.1	0.0	n/a	1.2	122.5	980.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.049	n/a	0.0	n/a	0.005	0.129	1.032
Threonine (g)	0.246	0.085	n/a	0.0	n/a	0.014	0.346	2.768
Isoleucine (g)	0.295	0.104	n/a	0.0	n/a	0.017	0.415	3.32
Leucine (g)	0.48	0.165	n/a	0.0	n/a	0.035	0.68	5.44
Lysine (g)	0.4	0.085	n/a	0.0	n/a	0.014	0.5	4.0
Methionine (g)	0.167	0.049	n/a	0.0	n/a	0.004	0.22	1.76
Cystine (g)	0.119	0.012	n/a	0.0	n/a	0.005	0.136	1.088
Phenylalanine (g)	0.299	0.092	n/a	0.0	n/a	0.027	0.417	3.336
Tyrosine (g)	0.22	0.092	n/a	0.0	n/a	0.011	0.322	2.576
Valine (g)	0.378	0.116	n/a	0.0	n/a	0.019	0.514	4.112
Arginine (g)	0.361	0.049	n/a	0.0	n/a	0.058	0.468	3.744
Histidine (g)	0.136	0.049	n/a	0.0	n/a	0.013	0.199	1.592
Alanine (g)	0.326	0.061	n/a	0.0	n/a	0.024	0.411	3.288
Aspartic acid (g)	0.585	0.146	n/a	0.0	n/a	0.069	0.801	6.408
Glutamic acid (g)	0.739	0.397	n/a	0.0	n/a	0.162	1.297	10.376
Glycine (g)	0.189	0.049	n/a	0.0	n/a	0.035	0.273	2.184
Proline (g)	0.224	0.207	n/a	0.0	n/a	0.024	0.456	3.648
Serine (g)	0.427	0.067	n/a	0.0	n/a	0.023	0.516	4.128
Cholesterol (mg)	186.12	6.1	0.0	0.0	0.0	0.0	192.22	1537.76
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.364	1.141	0.0	0.0	0.0	0.089	2.593	20.744
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.676	0.494	0.0	0.0	0.0	0.734	2.904	23.232
Polyunsaturated (g)	0.598	0.122	0.0	0.0	0.0	0.287	1.007	8.056