Apfelschaum (Apple Mousse) Recipe

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Servings: 4

Ingredients

Cost per serving $1.42 view details
  • 3 lrg Tart apples, peeled, cored and sliced
  • 3 x Egg whites Grated peel of 2 lemons
  • 6 Tbsp. Sugar
  • 1/4 lt White wine (1 c. plus 1 Tbsp)
  • 30 gm Butter (2 Tbsp)
  • 2 Tbsp. Sugar

Directions

  1. Central Swabia
  2. In the wine, stew the apples till tender and mushy. Force through a sieve.
  3. Add in the sugar and lemon peel. Meanwhile, beat the egg whites to stiff peaks and then carefully fold into the apple mix. Fill the whole into a buttered ovenproof dish (Jena Glass*), dust with 2 Tbsp. sugar, and slowly bake at 250 degrees F for about half an hour.
  4. Serves 4.
  5. ((*Note: Jena Glass is similar to Pyrex. K.B.))

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 4 servings
Calories 237  
Calories from Fat 56 24%
Total Fat 6.34g 8%
Saturated Fat 3.9g 16%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 45mg 2%
Potassium 173mg 5%
Total Carbs 46.24g 12%
Dietary Fiber 3.6g 12%
Sugars 40.89g 27%
Protein 0.46g 1%
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