Another Chili Recipe

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1 vote | 1895 views

Many Texans turn up their noses at putting beans in chili, but I happen to like beans.

Secret ingredient: Lipton's dry soup mix.

Ingredients

Cost per serving $1.49 view details
  • 1 1/2 lbs. ground beef, cooked and drained.
  • 1 medium onion, diced
  • 2 fat cloves garlic, minced
  • 1 envelope Lipton's Beefy Onion Soup MIx
  • 15 oz. can tomato sauce
  • 1/2 - 1 T chile powder
  • 1 tsp. cumin
  • 1 tsp. chopped cilantro
  • 1/8 tsp. pepper
  • 2 T cornmeal or 1 T cornstarch with a little cold water (thickener),turn down to medium low and simmer 30 minutes.
  • optional: can of pinto or red kidney beans, drained

Directions

  1. Cook the ground beef and drain it well.
  2. Salute the onions in a tsp oil until almost golden, then add garlic (use a medium high heat).
  3. Throw everything into a pot (except the thickener), bring to a boil. If chili is too thin for your taste, add the thickener and cook 10 more minutes.
  4. Remove from heat and cool.
  5. Refrigerate a day or two before heating and serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 4 servings
Calories 434  
Calories from Fat 265 61%
Total Fat 29.42g 37%
Saturated Fat 11.64g 47%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 703mg 29%
Potassium 848mg 24%
Total Carbs 10.1g 3%
Dietary Fiber 2.3g 8%
Sugars 5.97g 4%
Protein 31.56g 50%
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