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angela's wissen bagel breakfast Recipe

Name: angela's wissen bagel breakfast
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: whole grain bagels; 1/2 cup of raw fruit; fat free cream cheese; 1 hard boiled egg

by Angela Wissen

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A nutritionist meal for losing weight .

Prep time: 5 minutes

Cook time: 5 minutes

Servings: 1

Quick and Easy

American

Ingredients

Cost per recipe $0.67 view details

whole grain bagels
1/2 cup of raw fruit
fat free cream cheese
1 hard boiled egg

Directions

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Amount Per Recipe	%DV
Recipe Size 118g
Calories 67
Calories from Fat 1	1%
Total Fat 0.12g	0%
Saturated Fat 0.01g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Potassium 105mg	3%
Total Carbs 17.33g	5%
Dietary Fiber 1.9g	6%
Sugars 13.31g	9%
Protein 0.54g	1%

angela's wissen bagel breakfast Recipe

Ingredients