Angel Hair With Scallops Recipe

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Servings: 1


Cost per recipe $16.23 view details


  1. Heat oil in saute/fry pan over medium heat. Saute/fry garlic and shallots till soft. Stir in thyme & parsley. Add in mushrooms. Cook a few min. Stir to mix well. Add in tomatoes. Mix well. Add in wine slowly. Increase heat to high.
  2. Boil and reduce liquid. Reduce heat and add in scallops. Simmer 2-3 min.
  3. Don't overcook. Cook pasta in pot of boiling water for about 4 min.
  4. Drain. Place in large bowl. Pour scallops and sauce over pasta. Season with salt and black pepper. Toss together and serve. Approximately 8-10 min.


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1055g
Calories 797  
Calories from Fat 158 20%
Total Fat 17.9g 22%
Saturated Fat 2.37g 9%
Trans Fat 0.0g  
Cholesterol 150mg 50%
Sodium 1031mg 43%
Potassium 2614mg 75%
Total Carbs 33.44g 9%
Dietary Fiber 4.3g 14%
Sugars 8.91g 6%
Protein 83.09g 133%
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