Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce grated Parmesan cheese Caviar of choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
250.0g 		garlic
0.65g 		shiitake mushrooms
28.35g 		chicken broth
60.0g 		cornstarch
0.67g 		angel hair pasta
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.98 1.2 0.0 3.7 5.92 23.68
Total Fat (g) 0.0 0.0 0.1 0.36 0.0 0.43 0.89 3.56
Carbohydrates (g) 0.0 0.22 2.18 0.72 0.61 21.17 24.89 99.56
Ash (g) 0.25 0.01 0.22 0.12 0.0 0.25 0.85 3.4
Calories (kcal) 0.0 0.972 13.608 9.6 2.543 105.179 131.902 527.608
Starch (g) n/a n/a 0.0 n/a n/a 17.7 17.7 70.8
Sucrose (g) n/a n/a 0.0 n/a n/a 0.14 0.14 0.56
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a 0.03 0.12 0.48
Fructose (g) n/a n/a 0.0 n/a n/a 0.03 0.03 0.12
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.56 0.56 2.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 249.75 0.38 24.87 57.6 0.06 2.81 335.47 1341.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.09 0.08 0.0 0.76 0.93 3.72
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.0 0.9 1.9 7.6
Calcium (mg) 7.5 1.181 0.567 2.4 0.013 5.954 17.615 70.46
Iron (mg) 0.0 0.01 0.15 0.13 0.0 0.94 1.23 4.92
Magnesium (mg) 2.5 0.163 5.387 0.6 0.02 15.026 23.695 94.78
Phosphorus (mg) 0.0 0.998 31.469 18.0 0.087 53.582 104.135 416.54
Potassium (mg) 0.0 2.617 92.421 51.6 0.02 63.221 209.878 839.512
Sodium (mg) 10.0 0.111 1.418 18.0 0.06 1.701 31.29 125.16
Zinc (mg) 0.03 0.01 0.27 0.06 0.0 0.4 0.76 3.04
Copper (mg) 0.025 0.002 0.045 0.03 0.0 0.082 0.185 0.74
Manganese (mg) 0.0 0.011 0.062 n/a 0.0 0.261 0.334 1.336
Selenium (mcg) 0.0 0.1 1.8 0.0 0.0 17.9 19.8 79.2
Vitamin A, IU (IU) 0.0 0.059 0.0 0.0 0.0 0.0 0.059 0.236
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.132
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 0.0 0.0 0.0 5.103 5.207 20.828
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.02 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.25 0.25 1.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.0 0.001 0.028 0.0 0.0 0.252 0.282 1.128
Riboflavin (mg) 0.0 0.001 0.077 0.018 0.0 0.113 0.209 0.836
Niacin (mg) 0.0 0.005 1.097 0.822 0.0 2.036 3.959 15.836
Pantothenic acid (mg) 0.0 0.004 0.386 n/a 0.0 0.122 0.511 2.044
Vitamin B-6 (mg) 0.0 0.008 0.048 0.006 0.0 0.04 0.102 0.408
Folate (mcg) 0.0 0.02 3.969 0.0 0.0 67.19 71.178 284.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.24
Choline (mg) 0.0 0.2 16.8 1.9 0.0 4.3 23.1 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 62.087 62.087 248.348
Tryptophan (g) n/a 0.0 0.003 n/a 0.0 0.054 0.057 0.228
Threonine (g) n/a 0.001 0.037 n/a 0.0 0.13 0.168 0.672
Isoleucine (g) n/a 0.001 0.031 n/a 0.0 0.145 0.177 0.708
Leucine (g) n/a 0.002 0.054 n/a 0.0 0.281 0.337 1.348
Lysine (g) n/a 0.002 0.037 n/a 0.0 0.085 0.124 0.496
Methionine (g) n/a 0.001 0.009 n/a 0.0 0.043 0.052 0.208
Cystine (g) n/a 0.0 0.006 n/a 0.0 0.074 0.08 0.32
Phenylalanine (g) n/a 0.001 0.031 n/a 0.0 0.19 0.222 0.888
Tyrosine (g) n/a 0.001 0.023 n/a 0.0 0.068 0.091 0.364
Valine (g) n/a 0.002 0.04 n/a 0.0 0.167 0.209 0.836
Arginine (g) n/a 0.004 0.043 n/a 0.0 0.133 0.18 0.72
Histidine (g) n/a 0.001 0.017 n/a 0.0 0.085 0.103 0.412
Alanine (g) n/a 0.001 0.048 n/a 0.0 0.125 0.174 0.696
Aspartic acid (g) n/a 0.003 0.085 n/a 0.0 0.176 0.264 1.056
Glutamic acid (g) n/a 0.005 0.19 n/a 0.0 1.304 1.5 6.0
Glycine (g) n/a 0.001 0.04 n/a 0.0 0.125 0.166 0.664
Proline (g) n/a 0.001 0.028 n/a 0.0 0.445 0.474 1.896
Serine (g) n/a 0.001 0.04 n/a 0.0 0.176 0.217 0.868
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.009 0.108 0.0 0.079 0.197 0.788
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.162 0.0 0.048 0.21 0.84
Polyunsaturated (g) 0.0 0.002 0.04 0.078 0.0 0.159 0.278 1.112
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