Andra's Chicken Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper, to taste
1 tsp. Pampered Chef Dill Mix (mix of dill, garlic and dried onion)
2 Tbsp. diced Jazz Apple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
roast chicken breast
28.0g
pepper
0.0g
salt
0.0g
mayo
30.0g
horseradish mustard
10.0g
celery
0.5g
onion
18.63g
craisins
6.88g
Total Per Serving Total for Recipe
Protein (g) 5.12 n/a n/a 0.0 0.12 0.09 0.15 0.0 5.49 5.49
Total Fat (g) 0.56 n/a n/a 23.34 0.07 0.13 0.01 0.09 24.2 24.2
Carbohydrates (g) 0.7 n/a n/a 0.09 1.13 0.21 1.41 5.67 9.2 9.2
Ash (g) 0.98 n/a n/a 0.12 0.18 0.05 0.06 n/a 1.39 1.39
Calories (kcal) 28.28 n/a n/a 206.4 4.8 1.96 5.962 21.19 268.592 268.592
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.13 n/a 0.13 0.13
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.42 n/a 0.42 0.42
Fructose (g) n/a n/a n/a n/a n/a n/a 0.38 n/a 0.38 0.38
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.64 n/a n/a 6.51 8.51 0.03 17.0 1.1 53.78 53.78
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 n/a n/a 0.09 0.8 0.0 0.94 4.47 6.72 6.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.3 0.1 0.2 0.4 0.9 0.9
Calcium (mg) 1.96 n/a n/a 2.1 5.6 8.835 3.726 0.688 22.909 22.909
Iron (mg) 0.32 n/a n/a 0.07 0.04 0.22 0.05 0.04 0.74 0.74
Magnesium (mg) 6.72 n/a n/a 0.3 2.7 2.2 1.677 0.344 13.941 13.941
Phosphorus (mg) 74.48 n/a n/a 7.5 3.1 2.735 5.03 0.55 93.396 93.396
Potassium (mg) 74.2 n/a n/a 4.2 24.6 7.0 22.171 2.752 134.923 134.923
Sodium (mg) 332.64 n/a n/a 145.8 31.4 0.8 1.49 0.206 512.337 512.337
Zinc (mg) 0.2 n/a n/a 0.04 0.08 0.03 0.02 0.01 0.39 0.39
Copper (mg) 0.064 n/a n/a 0.0 0.006 0.007 0.011 0.006 0.094 0.094
Manganese (mg) n/a n/a n/a n/a 0.013 0.038 0.015 n/a 0.066 0.066
Selenium (mcg) n/a n/a n/a 0.5 0.3 0.1 0.1 0.0 0.9 0.9
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.2 0.26 0.186 n/a 0.646 0.646
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.0 0.015 0.0 0.0 0.015 0.015
Beta Carotene (mcg) n/a n/a n/a 0.0 0.1 0.155 0.186 0.0 0.441 0.441
Vitamin E (mg) n/a n/a n/a 3.54 0.0 0.01 0.0 0.07 3.62 3.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 1.0 0.0 1.118 2.27 4.388 4.388
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 2.5 0.1 0.9 0.0 3.5 3.5
Thiamin (mg) n/a n/a n/a 0.003 0.001 0.002 0.007 0.001 0.014 0.014
Riboflavin (mg) n/a n/a n/a 0.018 0.002 0.001 0.004 0.001 0.027 0.027
Niacin (mg) n/a n/a n/a 0.003 0.039 0.015 0.024 0.068 0.15 0.15
Pantothenic acid (mg) n/a n/a n/a n/a 0.009 n/a 0.019 n/a 0.028 0.028
Vitamin B-6 (mg) n/a n/a n/a 0.003 0.007 0.004 0.024 0.003 0.041 0.041
Folate (mcg) n/a n/a n/a 0.0 5.7 0.05 4.285 0.0 10.035 10.035
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.2 0.7 0.1 1.0 0.3 2.3 2.3
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Threonine (g) n/a n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Leucine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a 0.006 0.006
Lysine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a 0.006 0.006
Methionine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Cystine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Valine (g) n/a n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Arginine (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Histidine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Alanine (g) n/a n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.013 n/a 0.013 0.013
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.034 n/a 0.034 0.034
Glycine (g) n/a n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Proline (g) n/a n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Serine (g) n/a n/a n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Cholesterol (mg) 13.72 n/a n/a 0.0 0.0 0.0 0.0 0.0 13.72 13.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.151 n/a n/a 3.234 0.009 0.011 n/a 0.007 3.412 3.412
Phytosterols (mg) n/a n/a n/a n/a 0.9 0.3 n/a n/a 1.2 1.2
Monounsaturated Fat (g) 0.23 n/a n/a 5.409 0.013 0.08 n/a 0.014 5.745 5.745
Polyunsaturated (g) 0.09 n/a n/a 13.662 0.034 0.019 n/a 0.045 13.85 13.85