Anchovy Yogurt Dressing Recipe

Name: Anchovy Yogurt Dressing
Ingredients: 1/2 c. Plain low-fat yogurt,; 1 Tbsp. Salflower,; 1 Tbsp. Corn oil,; 2 Tbsp. White vinegar, pn Salt,; 1/8 tsp White pepper,; 1 cl Garlic, chopped; 2 Tbsp. Fresh parsley, minced; 1 Tbsp. Anchovy paste, ds Red(cayenne)pepper

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.05 view details

1/2 c. Plain low-fat yogurt,
1 Tbsp. Salflower,
1 Tbsp. Corn oil,
2 Tbsp. White vinegar, pn Salt,
1/8 tsp White pepper,
1 cl Garlic, chopped
2 Tbsp. Fresh parsley, minced
1 Tbsp. Anchovy paste, ds Red(cayenne)pepper

Directions

Excellent dressing for vegetables, pasta, fish, or possibly salads.
Place all ingedients in a blender and process till smooth. Chill to blend flavors; adjust seasoning before serving.
Makes about 3/4 c.. Food Exchange
Makes about 3/4 c.. 12servings(1-tb each)

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Amount Per Serving	%DV
Serving Size 14g
Recipe makes 12 servings
Calories 17
Calories from Fat 13	76%
Total Fat 1.47g	2%
Saturated Fat 0.36g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 5mg	0%
Potassium 22mg	1%
Total Carbs 0.62g	0%
Dietary Fiber 0.0g	0%
Sugars 0.49g	0%
Protein 0.39g	1%

Anchovy Yogurt Dressing Recipe

Ingredients