Anasazi Beans w/Sun-Dried Tomatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups dried Anasazi beans
1 medium green chile, chopped
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive
4.5g 		chile
0.0g 		cloves
0.09g 		cinnamon
0.22g 		cumin
0.09g 		sun-dried tomatoes
2.29g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.01 0.01 0.02 0.12 n/a n/a 0.15 0.9
Total Fat (g) 4.5 n/a 0.02 0.0 0.02 0.32 n/a n/a 4.86 29.16
Carbohydrates (g) 0.0 n/a 0.05 0.17 0.04 0.53 n/a n/a 0.8 4.8
Ash (g) n/a n/a 0.01 0.01 0.01 0.08 n/a n/a 0.1 0.6
Calories (kcal) 39.78 n/a 0.285 0.535 0.331 4.881 n/a n/a 45.813 274.878
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.0 n/a 0.01 0.02 0.01 1.23 n/a n/a 1.27 7.62
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.06
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 0.3 1.8
Calcium (mg) 0.045 n/a 0.571 2.171 0.822 1.077 n/a n/a 4.686 28.116
Iron (mg) 0.03 n/a 0.01 0.02 0.06 0.06 n/a n/a 0.17 1.02
Magnesium (mg) 0.0 n/a 0.233 0.13 0.323 1.856 n/a n/a 2.543 15.258
Phosphorus (mg) 0.0 n/a 0.093 0.139 0.441 3.185 n/a n/a 3.858 23.148
Potassium (mg) 0.045 n/a 0.973 0.934 1.579 35.865 n/a n/a 39.396 236.376
Sodium (mg) 0.09 n/a 0.215 0.022 0.148 6.096 n/a n/a 6.571 39.426
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 0.02 n/a n/a 0.03 0.18
Copper (mg) 0.0 n/a 0.0 0.001 0.001 0.011 n/a n/a 0.013 0.078
Manganese (mg) n/a n/a 0.027 0.038 0.003 0.011 n/a n/a 0.078 0.468
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.6
Vitamin A, IU (IU) n/a n/a 0.468 0.639 1.122 29.471 n/a n/a 31.7 190.2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.024 0.033 0.057 1.467 n/a n/a 1.58 9.48
Beta Carotene (mcg) 0.0 n/a 0.074 0.243 0.673 n/a n/a n/a 0.99 5.94
Vitamin E (mg) 0.65 n/a 0.01 0.01 0.0 n/a n/a n/a 0.66 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.033 0.0 n/a n/a n/a 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.481 0.396 n/a n/a n/a 0.877 5.262
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 2.3 n/a n/a 2.4 14.4
Thiamin (mg) 0.0 n/a 0.0 0.0 0.001 0.004 n/a n/a 0.005 0.03
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.009 n/a n/a 0.009 0.054
Niacin (mg) 0.0 n/a 0.001 0.003 0.004 0.083 n/a n/a 0.091 0.546
Pantothenic acid (mg) n/a n/a n/a 0.001 n/a 0.011 n/a n/a 0.012 0.072
Vitamin B-6 (mg) 0.0 n/a 0.001 0.0 0.0 0.007 n/a n/a 0.009 0.054
Folate (mcg) 0.0 n/a 0.082 0.013 0.009 0.527 n/a n/a 0.631 3.786
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.006
Threonine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.018
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.018
Leucine (g) n/a n/a n/a 0.001 n/a 0.004 n/a n/a 0.005 0.03
Lysine (g) n/a n/a n/a 0.001 n/a 0.004 n/a n/a 0.005 0.03
Methionine (g) n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.006
Cystine (g) n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.002 0.012
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.018
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.002 0.012
Valine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.018
Arginine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.018
Histidine (g) n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.002 0.012
Alanine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.004 0.024
Aspartic acid (g) n/a n/a n/a 0.001 n/a 0.016 n/a n/a 0.017 0.102
Glutamic acid (g) n/a n/a n/a 0.001 n/a 0.043 n/a n/a 0.044 0.264
Glycine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.018
Proline (g) n/a n/a n/a 0.001 n/a 0.002 n/a n/a 0.003 0.018
Serine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.003 0.018
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 n/a 0.005 0.001 0.001 0.043 n/a n/a 0.672 4.032
Phytosterols (mg) n/a n/a 0.226 0.056 0.06 n/a n/a n/a 0.343 2.058
Monounsaturated Fat (g) 3.283 n/a 0.001 0.001 0.012 0.198 n/a n/a 3.496 20.976
Polyunsaturated (g) 0.473 n/a 0.006 0.0 0.003 0.047 n/a n/a 0.53 3.18
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