Amish Christmas Cookies - nuwave ovens Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe
butter
18.92g
sugar
9.17g
molasses
14.04g
egg
1.83g
flour
20.83g
salt
0.06g
baking soda
0.19g
cinnamon
0.11g
cloves
0.09g
nutmeg
0.09g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.01 0.0 0.23 2.15 0.0 0.0 0.0 0.01 0.0 2.56 61.44
Total Fat (g) 15.34 0.0 0.01 0.18 0.2 0.0 0.0 0.0 0.02 0.09 15.86 380.64
Carbohydrates (g) 0.01 8.99 10.49 0.01 15.9 0.0 0.0 0.09 0.05 0.0 35.55 853.2
Ash (g) 0.4 0.04 0.46 0.02 0.1 0.06 0.07 0.0 0.01 0.0 1.16 27.84
Calories (kcal) 135.633 34.833 40.721 2.622 75.833 0.0 0.0 0.268 0.283 0.829 291.021 6984.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 4.13 0.0 n/a n/a n/a 0.0 0.0 n/a 12.8 307.2
Glucose (dextrose) (g) n/a 0.12 1.67 0.0 n/a n/a n/a 0.0 0.0 n/a 1.8 43.2
Fructose (g) n/a 0.1 1.8 0.0 n/a n/a n/a 0.0 0.0 n/a 1.9 45.6
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.12 3.07 1.39 2.48 0.0 0.0 0.01 0.01 0.0 10.09 242.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.89 7.79 0.01 0.06 0.0 0.0 0.0 0.0 0.0 16.77 402.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.6 14.4
Calcium (mg) 4.54 7.608 28.785 0.972 3.125 0.015 0.0 1.086 0.565 0.0 46.696 1120.704
Iron (mg) 0.0 0.07 0.66 0.03 0.97 0.0 0.0 0.01 0.01 0.0 1.75 42.0
Magnesium (mg) 0.378 0.825 33.981 0.22 4.583 0.001 0.0 0.065 0.231 0.0 40.284 966.816
Phosphorus (mg) 4.54 0.367 4.353 3.502 22.5 0.0 0.0 0.069 0.092 0.0 35.422 850.128
Potassium (mg) 4.54 12.192 205.57 2.457 22.292 0.005 0.0 0.467 0.964 0.0 248.486 5963.664
Sodium (mg) 108.96 2.567 5.195 2.567 0.417 24.224 52.44 0.011 0.213 0.0 196.593 4718.232
Zinc (mg) 0.02 0.0 0.04 0.02 0.15 0.0 0.0 0.0 0.0 0.0 0.23 5.52
Copper (mg) 0.0 0.005 0.069 0.002 0.029 0.0 0.0 0.0 0.0 n/a 0.105 2.52
Manganese (mg) 0.0 0.006 0.215 0.001 0.142 0.0 0.0 0.019 0.026 n/a 0.408 9.792
Selenium (mcg) 0.2 0.1 2.5 0.6 7.1 0.0 0.0 0.0 0.0 0.0 10.5 252.0
Vitamin A, IU (IU) 472.728 0.0 0.0 8.928 0.0 0.0 0.0 0.32 0.464 0.0 482.439 11578.536
Retinol (mcg) 126.931 0.0 0.0 2.548 0.0 0.0 0.0 0.0 0.0 0.0 129.479 3107.496
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 2.567 0.0 0.0 0.0 0.016 0.024 0.0 131.997 3167.928
Beta Carotene (mcg) 29.888 0.0 0.0 0.183 0.0 0.0 0.0 0.121 0.074 0.0 30.266 726.384
Vitamin E (mg) 0.44 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.01 0.0 0.48 11.52
Vitamin D (IU) 10.593 n/a 0.0 0.642 n/a n/a n/a n/a n/a n/a 11.235 269.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.068 3.75 0.0 0.0 0.241 0.0 0.0 10.059 241.416
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.08 n/a n/a 0.01 n/a n/a 0.1 2.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4
Thiamin (mg) 0.002 0.0 0.006 0.001 0.165 0.0 0.0 0.0 0.0 0.0 0.174 4.176
Riboflavin (mg) 0.006 0.0 0.0 0.009 0.102 0.0 0.0 0.0 0.0 0.0 0.117 2.808
Niacin (mg) 0.008 0.01 0.131 0.001 1.229 0.0 0.0 0.001 0.001 0.0 1.381 33.144
Pantothenic acid (mg) 0.021 0.012 0.112 0.026 0.092 0.0 0.0 0.0 n/a 0.0 0.264 6.336
Vitamin B-6 (mg) 0.0 0.004 0.094 0.003 0.008 0.0 0.0 0.0 0.001 0.0 0.109 2.616
Folate (mcg) 0.568 0.092 0.0 0.862 38.125 0.0 0.0 0.007 0.081 0.0 39.734 953.616
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.06 1.44
Choline (mg) 3.6 0.2 1.9 4.6 2.2 0.0 0.0 0.0 0.0 n/a 12.4 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 769.992
Tryptophan (g) 0.002 n/a n/a 0.003 0.027 0.0 n/a 0.0 n/a 0.0 0.032 0.768
Threonine (g) 0.008 n/a n/a 0.01 0.058 0.0 n/a 0.0 n/a 0.0 0.076 1.824
Isoleucine (g) 0.009 n/a n/a 0.012 0.075 0.0 n/a 0.0 n/a 0.0 0.097 2.328
Leucine (g) 0.015 n/a n/a 0.02 0.148 0.0 n/a 0.0 n/a 0.0 0.183 4.392
Lysine (g) 0.013 n/a n/a 0.017 0.048 0.0 n/a 0.0 n/a 0.0 0.078 1.872
Methionine (g) 0.004 n/a n/a 0.007 0.038 0.0 n/a 0.0 n/a 0.0 0.048 1.152
Cystine (g) 0.002 n/a n/a 0.005 0.046 0.0 n/a 0.0 n/a 0.0 0.053 1.272
Phenylalanine (g) 0.008 n/a n/a 0.012 0.108 0.0 n/a 0.0 n/a 0.0 0.129 3.096
Tyrosine (g) 0.008 n/a n/a 0.009 0.065 0.0 n/a 0.0 n/a 0.0 0.081 1.944
Valine (g) 0.011 n/a n/a 0.016 0.088 0.0 n/a 0.0 n/a 0.0 0.115 2.76
Arginine (g) 0.006 n/a n/a 0.015 0.088 0.0 n/a 0.0 n/a 0.0 0.108 2.592
Histidine (g) 0.004 n/a n/a 0.006 0.048 0.0 n/a 0.0 n/a 0.0 0.058 1.392
Alanine (g) 0.006 n/a n/a 0.014 0.069 0.0 n/a 0.0 n/a 0.0 0.088 2.112
Aspartic acid (g) 0.011 n/a n/a 0.024 0.092 0.0 n/a 0.0 n/a 0.0 0.128 3.072
Glutamic acid (g) 0.034 n/a n/a 0.031 0.725 0.0 n/a 0.0 n/a 0.0 0.79 18.96
Glycine (g) 0.004 n/a n/a 0.008 0.077 0.0 n/a 0.0 n/a 0.0 0.089 2.136
Proline (g) 0.015 n/a n/a 0.009 0.25 0.0 n/a 0.0 n/a 0.0 0.275 6.6
Serine (g) 0.009 n/a n/a 0.018 0.108 0.0 n/a 0.0 n/a 0.0 0.136 3.264
Cholesterol (mg) 40.671 0.0 0.0 7.755 0.0 0.0 0.0 0.0 0.0 0.0 48.426 1162.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.003 0.057 0.033 0.0 0.0 0.0 0.005 0.084 9.9 237.6
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.028 0.224 0.0 0.252 6.048
Monounsaturated Fat (g) 3.976 0.0 0.004 0.07 0.019 0.0 0.0 0.0 0.001 0.005 4.075 97.8
Polyunsaturated (g) 0.575 0.0 0.007 0.025 0.085 0.0 0.0 0.0 0.006 0.0 0.699 16.776