Amish Caramel Corn Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
dry roasted nuts or the nut of your choice
brown sugar
light corn syrup
salt
baking soda
vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		popcorn
128.0g 		nuts
0.0g 		sugar
0.0g 		corn syrup
0.0g 		salt
0.0g 		butter
5.0g 		baking soda
0.0g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.12 n/a n/a n/a n/a 0.04 n/a n/a 11.17 11.17
Total Fat (g) 38.36 n/a n/a n/a n/a 4.06 n/a n/a 42.42 42.42
Carbohydrates (g) 71.31 n/a n/a n/a n/a 0.0 n/a n/a 71.31 71.31
Ash (g) 3.84 n/a n/a n/a n/a 0.11 n/a n/a 3.95 3.95
Calories (kcal) 674.56 n/a n/a n/a n/a 35.85 n/a n/a 710.41 710.41
Starch (g) 57.41 n/a n/a n/a n/a n/a n/a n/a 57.41 57.41
Sucrose (g) 0.69 n/a n/a n/a n/a n/a n/a n/a 0.69 0.69
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 3.35 n/a n/a n/a n/a 0.79 n/a n/a 4.15 4.15
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.69 n/a n/a n/a n/a 0.0 n/a n/a 0.69 0.69
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.7 n/a n/a n/a n/a 0.0 n/a n/a 12.7 12.7
Calcium (mg) 25.6 n/a n/a n/a n/a 1.2 n/a n/a 26.8 26.8
Iron (mg) 3.02 n/a n/a n/a n/a 0.0 n/a n/a 3.02 3.02
Magnesium (mg) 117.76 n/a n/a n/a n/a 0.1 n/a n/a 117.86 117.86
Phosphorus (mg) 299.52 n/a n/a n/a n/a 1.2 n/a n/a 300.72 300.72
Potassium (mg) 280.32 n/a n/a n/a n/a 1.2 n/a n/a 281.52 281.52
Sodium (mg) 986.88 n/a n/a n/a n/a 28.8 n/a n/a 1015.68 1015.68
Zinc (mg) 3.11 n/a n/a n/a n/a 0.0 n/a n/a 3.11 3.11
Copper (mg) 0.243 n/a n/a n/a n/a 0.0 n/a n/a 0.243 0.243
Manganese (mg) 0.998 n/a n/a n/a n/a 0.0 n/a n/a 0.998 0.998
Selenium (mcg) 6.9 n/a n/a n/a n/a 0.1 n/a n/a 7.0 7.0
Vitamin A, IU (IU) 322.56 n/a n/a n/a n/a 124.95 n/a n/a 447.51 447.51
Retinol (mcg) 16.64 n/a n/a n/a n/a 33.55 n/a n/a 50.19 50.19
Vitamin A, RAE (mcg_RAE) 30.72 n/a n/a n/a n/a 34.2 n/a n/a 64.92 64.92
Beta Carotene (mcg) 81.92 n/a n/a n/a n/a 7.9 n/a n/a 89.82 89.82
Vitamin E (mg) 2.25 n/a n/a n/a n/a 0.12 n/a n/a 2.37 2.37
Vitamin D (IU) n/a n/a n/a n/a n/a 2.8 n/a n/a 2.8 2.8
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 975.36 n/a n/a n/a n/a 0.0 n/a n/a 975.36 975.36
Tocopherol, beta (mg) 0.18 n/a n/a n/a n/a 0.0 n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 20.19 n/a n/a n/a n/a 0.0 n/a n/a 20.19 20.19
Tocopherol, delta (mg) 7.62 n/a n/a n/a n/a 0.0 n/a n/a 7.62 7.62
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.141 n/a n/a n/a n/a 0.001 n/a n/a 0.141 0.141
Riboflavin (mg) 0.128 n/a n/a n/a n/a 0.002 n/a n/a 0.13 0.13
Niacin (mg) 1.984 n/a n/a n/a n/a 0.002 n/a n/a 1.986 1.986
Pantothenic acid (mg) 0.358 n/a n/a n/a n/a 0.006 n/a n/a 0.364 0.364
Vitamin B-6 (mg) 0.205 n/a n/a n/a n/a 0.0 n/a n/a 0.205 0.205
Folate (mcg) 19.2 n/a n/a n/a n/a 0.15 n/a n/a 19.35 19.35
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Choline (mg) 17.8 n/a n/a n/a n/a 0.9 n/a n/a 18.7 18.7
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.064 n/a n/a n/a n/a 0.001 n/a n/a 0.065 0.065
Threonine (g) 0.282 n/a n/a n/a n/a 0.002 n/a n/a 0.284 0.284
Isoleucine (g) 0.32 n/a n/a n/a n/a 0.003 n/a n/a 0.323 0.323
Leucine (g) 1.318 n/a n/a n/a n/a 0.004 n/a n/a 1.322 1.322
Lysine (g) 0.333 n/a n/a n/a n/a 0.004 n/a n/a 0.336 0.336
Methionine (g) 0.166 n/a n/a n/a n/a 0.001 n/a n/a 0.167 0.167
Cystine (g) 0.179 n/a n/a n/a n/a 0.001 n/a n/a 0.18 0.18
Phenylalanine (g) 0.41 n/a n/a n/a n/a 0.002 n/a n/a 0.412 0.412
Tyrosine (g) 0.346 n/a n/a n/a n/a 0.002 n/a n/a 0.348 0.348
Valine (g) 0.435 n/a n/a n/a n/a 0.003 n/a n/a 0.438 0.438
Arginine (g) 0.282 n/a n/a n/a n/a 0.002 n/a n/a 0.283 0.283
Histidine (g) 0.23 n/a n/a n/a n/a 0.001 n/a n/a 0.231 0.231
Alanine (g) 0.678 n/a n/a n/a n/a 0.002 n/a n/a 0.68 0.68
Aspartic acid (g) 0.691 n/a n/a n/a n/a 0.003 n/a n/a 0.694 0.694
Glutamic acid (g) 1.818 n/a n/a n/a n/a 0.009 n/a n/a 1.827 1.827
Glycine (g) 0.294 n/a n/a n/a n/a 0.001 n/a n/a 0.295 0.295
Proline (g) 0.806 n/a n/a n/a n/a 0.004 n/a n/a 0.81 0.81
Serine (g) 0.422 n/a n/a n/a n/a 0.003 n/a n/a 0.425 0.425
Cholesterol (mg) 5.12 n/a n/a n/a n/a 10.75 n/a n/a 15.87 15.87
Trans Fat (g) 12.122 n/a n/a n/a n/a n/a n/a n/a 12.122 12.122
Saturated Fat (g) 8.832 n/a n/a n/a n/a 2.569 n/a n/a 11.401 11.401
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a n/a n/a 1.051 n/a n/a 1.051 1.051
Polyunsaturated (g) n/a n/a n/a n/a n/a 0.152 n/a n/a 0.152 0.152
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