Amelia Island Mud Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 4.73g	chocolate ice cream 44.0g	coffee 2.47g	cream 5.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	1.67	0.0	0.1	1.82	10.92
Total Fat (g)	3.84	4.84	0.0	1.85	10.53	63.18
Carbohydrates (g)	0.0	12.41	0.0	0.14	12.55	75.3
Ash (g)	0.1	0.44	0.01	0.02	0.57	3.42
Calories (kcal)	33.938	95.04	0.025	17.25	146.253	877.518
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.75	24.51	2.45	2.89	30.6	183.6
Caffeine (mg)	0.0	1.32	0.987	0.0	2.307	13.842
Theobromine (mg)	0.0	27.28	0.0	0.0	27.28	163.68
Sugars (g)	0.0	11.16	0.0	0.01	11.17	67.02
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.0	0.5	3.0
Calcium (mg)	1.136	47.96	0.049	3.25	52.395	314.37
Iron (mg)	0.0	0.41	0.0	0.0	0.41	2.46
Magnesium (mg)	0.095	12.76	0.074	0.35	13.279	79.674
Phosphorus (mg)	1.136	47.08	0.074	3.1	51.39	308.34
Potassium (mg)	1.136	109.56	1.209	3.75	115.655	693.93
Sodium (mg)	27.264	33.44	0.049	1.9	62.653	375.918
Zinc (mg)	0.0	0.26	0.0	0.01	0.27	1.62
Copper (mg)	0.0	0.062	0.0	0.001	0.062	0.372
Manganese (mg)	0.0	0.062	0.0	0.0	0.062	0.372
Selenium (mcg)	0.0	1.1	0.0	0.0	1.2	7.2
Vitamin A, IU (IU)	118.286	183.04	0.0	73.5	374.826	2248.956
Retinol (mcg)	31.761	51.04	0.0	20.25	103.051	618.306
Vitamin A, RAE (mcg_RAE)	32.376	51.92	0.0	20.55	104.846	629.076
Beta Carotene (mcg)	7.479	8.36	0.0	3.6	19.439	116.634
Vitamin E (mg)	0.11	0.13	0.0	0.05	0.3	1.8
Vitamin D (IU)	2.651	n/a	n/a	2.6	5.251	31.506
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.3	1.8
Thiamin (mg)	0.0	0.018	0.0	0.001	0.019	0.114
Riboflavin (mg)	0.001	0.084	0.002	0.006	0.092	0.552
Niacin (mg)	0.002	0.101	0.005	0.002	0.11	0.66
Pantothenic acid (mg)	0.005	0.242	0.006	0.013	0.266	1.596
Vitamin B-6 (mg)	0.0	0.026	0.0	0.002	0.028	0.168
Folate (mcg)	0.142	7.04	0.049	0.2	7.431	44.586
Vitamin B-12 (mcg)	0.01	0.13	0.0	0.01	0.14	0.84
Choline (mg)	0.9	9.9	0.1	0.8	11.7	70.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.002	0.002	0.012
Threonine (g)	0.002	n/a	0.0	0.005	0.006	0.036
Isoleucine (g)	0.002	n/a	0.0	0.006	0.008	0.048
Leucine (g)	0.004	n/a	0.0	0.01	0.014	0.084
Lysine (g)	0.003	n/a	0.0	0.008	0.011	0.066
Methionine (g)	0.001	n/a	0.0	0.003	0.003	0.018
Cystine (g)	0.0	n/a	0.0	0.001	0.001	0.006
Phenylalanine (g)	0.002	n/a	0.0	0.005	0.007	0.042
Tyrosine (g)	0.002	n/a	0.0	0.005	0.007	0.042
Valine (g)	0.003	n/a	0.0	0.007	0.01	0.06
Arginine (g)	0.001	n/a	0.0	0.004	0.005	0.03
Histidine (g)	0.001	n/a	0.0	0.003	0.004	0.024
Alanine (g)	0.001	n/a	0.0	0.004	0.005	0.03
Aspartic acid (g)	0.003	n/a	0.0	0.008	0.011	0.066
Glutamic acid (g)	0.009	n/a	0.0	0.022	0.031	0.186
Glycine (g)	0.001	n/a	0.0	0.002	0.003	0.018
Proline (g)	0.004	n/a	0.0	0.01	0.014	0.084
Serine (g)	0.002	n/a	0.0	0.006	0.008	0.048
Cholesterol (mg)	10.177	14.96	0.0	6.85	31.987	191.922
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	2.432	2.992	0.0	1.152	6.575	39.45
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.995	1.412	0.0	0.535	2.942	17.652
Polyunsaturated (g)	0.144	0.18	0.0	0.069	0.393	2.358