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Ambroshia Salad Recipe

Name: Ambroshia Salad
Ingredients: 1 x 20 ounce can Chunk pineapple with juice; 1 x 11 ounce can Mandarin oranges; 1 1/2 c. Seedless grapes; 1 c. Minature marshmellows; 1 c. Flaked coconut; 1/2 c. Nuts; 3/4 c. Lowfat sour cream; 1 Tbsp. Sugar

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.90 view details

1 x 20 ounce can Chunk pineapple with juice
1 x 11 ounce can Mandarin oranges
1 1/2 c. Seedless grapes
1 c. Minature marshmellows
1 c. Flaked coconut
1/2 c. Nuts
3/4 c. Lowfat sour cream
1 Tbsp. Sugar

Directions

Drain fruitCombine fruit, marshmallows, coconut, and nuts Mix lowfat sour cream & sugar together & mix into mix

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Amount Per Serving	%DV
Serving Size 351g
Recipe makes 4 servings
Calories 420
Calories from Fat 180	43%
Total Fat 21.09g	26%
Saturated Fat 9.28g	37%
Trans Fat 0.0g
Cholesterol 22mg	7%
Sodium 157mg	7%
Potassium 557mg	16%
Total Carbs 58.34g	16%
Dietary Fiber 5.0g	17%
Sugars 46.7g	31%
Protein 5.64g	9%

Ambroshia Salad Recipe

Ingredients