| 3 cups cooked shredded chicken (about 1/2 a rotisserie chicken) |
3/4 cup |
$0.98 per pound
|
$0.38 |
| 15 oz. canned fat-free refried beans |
3 3/4 oz |
$1.00 per 16 ounces
|
$0.23 |
| 15 oz. canned black beans, rinsed |
3 3/4 oz |
$1.79 per 15 ounces
|
$0.45 |
| 1 can low salt enchilada sauce, like Old El Paso |
1/4 can |
$2.49 per 48 ounces
|
$0.21 |
| 1 cup small curd low fat cottage cheese |
1/4 cup |
n/a
|
|
| 3 green onions, white and green parts sliced thin |
3/4 onions |
$1.09 per cup
|
$0.12 |
| 1/2 cup grated cheddar cheese |
2 tablespoons |
$6.99 per 32 ounces
|
$0.13 |
| 1/4 cup chopped fresh cilantro, divided |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1 sliced avocado |
1/4 avocado |
$1.25 per item
|
$0.31 |
| cilantro |
1/4 cilantro |
$1.09 per cup
|
$0.04 |
| Total per Serving |
$1.94 |
| Total Recipe |
$7.76 |
Suggestions?