Althea's Fat Free Muffins Recipe

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0 votes | 799 views
Servings: 4

Ingredients

Cost per serving $1.63 view details

Directions

  1. Put together applesauce, egg whites and buttermilk. In another bowl, put together all remaining ingredients. Mix each well and then put together both bowls thoroughly. Pour batter into muffin tin, don't use muffin cups. Bake for 18 min at 425 degrees. (Spraying muffin tin with fat free spray is optional.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 4 servings
Calories 343  
Calories from Fat 15 4%
Total Fat 1.67g 2%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1357mg 57%
Potassium 351mg 10%
Total Carbs 101.95g 27%
Dietary Fiber 22.2g 74%
Sugars 62.7g 42%
Protein 3.4g 5%
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