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Aloo Gobi Recipe

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Aloo Gobi
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Ingredients

  • 1 small head cauliflower, cut into florets
  • 2-3 red potatoes, diced into small chunks
  • 1 onion, diced
  • 1 tsp grated ginger
  • 1 T coriander (ground)
  • 1/2 t turmeric
  • 1/8 t cayenne pepper
  • 1/2 t ground cumin
  • 1 t salt
  • 2 bay leaves
  • 1/4 cup water + more if necessary
  • 2 T chopped cilantro or parsley
  • 4 side dish servings
  • Calories 149.3
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 52.0 mg
  • Potassium 1,035.1 mg
  • Total Carbohydrate 33.2 g
  • Protein 5.9 g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 753g
Calories 478  
Calories from Fat 20 4%
Total Fat 2.3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2487mg 104%
Potassium 2990mg 85%
Total Carbs 104.95g 28%
Dietary Fiber 14.8g 49%
Sugars 12.13g 8%
Protein 15.6g 25%
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