Almost Maple Syrup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
220.0g 		water
79.0g 		salt
0.75g 		vanilla extract
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.0 0.0 0.0 0.26 0.26
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 215.8 0.0 0.0 0.13 215.93 215.93
Ash (g) 0.99 0.08 0.75 0.0 1.82 1.82
Calories (kcal) 836.0 0.0 0.0 3.024 839.024 839.024
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 208.03 n/a n/a n/a 208.03 208.03
Glucose (dextrose) (g) 2.97 n/a n/a n/a 2.97 2.97
Fructose (g) 2.44 n/a n/a n/a 2.44 2.44
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.4 0.4
Water (g) 2.95 78.92 0.0 0.55 82.42 82.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 213.44 0.0 0.0 0.13 213.58 213.58
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 182.6 2.37 0.18 0.116 185.266 185.266
Iron (mg) 1.56 0.0 0.0 0.0 1.57 1.57
Magnesium (mg) 19.8 0.79 0.008 0.126 20.724 20.724
Phosphorus (mg) 8.8 0.0 0.0 0.063 8.863 8.863
Potassium (mg) 292.6 0.0 0.06 1.554 294.214 294.214
Sodium (mg) 61.6 3.16 290.685 0.095 355.54 355.54
Zinc (mg) 0.07 0.01 0.0 0.0 0.08 0.08
Copper (mg) 0.11 0.008 0.0 0.001 0.119 0.119
Manganese (mg) 0.132 0.0 0.001 0.002 0.135 0.135
Selenium (mcg) 2.6 0.0 0.0 0.0 2.6 2.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.001 0.001
Niacin (mg) 0.242 0.0 0.0 0.005 0.247 0.247
Pantothenic acid (mg) 0.286 0.0 0.0 0.0 0.286 0.286
Vitamin B-6 (mg) 0.088 0.0 0.0 0.0 0.088 0.088
Folate (mcg) 2.2 0.0 0.0 0.0 2.2 2.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.1 0.0 0.0 n/a 5.1 5.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0
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