Almost German Potato Salad Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
potatoes
453.59g
onion
48.0g
celery
22.47g
water
79.0g
cornstarch
4.0g
vinegar
45.0g
sugar
12.6g
salt
3.0g
celery
0.5g
pepper
0.1g
bacon
58.0g
Total Per Serving Total for Recipe
Protein (g) 8.57 0.53 0.16 0.0 0.01 0.0 0.0 0.0 0.09 0.01 6.73 16.1 16.1
Total Fat (g) 0.64 0.05 0.04 0.0 0.0 0.0 0.0 0.0 0.13 0.0 26.12 26.98 26.98
Carbohydrates (g) 72.12 4.48 0.67 0.0 3.65 0.42 12.6 0.0 0.21 0.06 0.38 94.59 94.59
Ash (g) 4.99 0.17 0.17 0.08 0.0 n/a 0.0 2.99 0.05 0.0 1.46 9.91 9.91
Calories (kcal) 317.513 19.199 3.596 0.0 15.24 9.45 48.762 0.0 1.96 0.255 265.64 681.614 681.614
Starch (g) 60.55 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 60.55 60.55
Sucrose (g) 1.32 0.48 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 1.82 1.82
Glucose (dextrose) (g) 1.81 0.95 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 2.88 2.88
Fructose (g) 1.41 0.62 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 2.14 2.14
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 367.23 42.77 21.45 78.92 0.33 42.21 0.0 0.01 0.03 0.01 23.32 576.28 576.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.54 2.04 0.41 0.0 0.0 0.18 12.59 0.0 0.0 0.0 0.0 19.75 19.75
Galactose (g) 0.0 0.0 0.15 n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.15
Dietary Fiber (g) 7.7 0.8 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 9.0 9.0
Calcium (mg) 45.359 11.039 8.989 2.37 0.08 3.15 0.126 0.72 8.835 0.437 3.48 84.585 84.585
Iron (mg) 3.31 0.1 0.04 0.0 0.02 0.09 0.0 0.01 0.22 0.03 0.28 4.11 4.11
Magnesium (mg) 99.79 4.8 2.472 0.79 0.12 2.25 0.0 0.03 2.2 0.194 6.96 119.605 119.605
Phosphorus (mg) 276.69 13.919 5.393 0.0 0.52 3.6 0.0 0.0 2.735 0.173 109.04 412.07 412.07
Potassium (mg) 2063.835 70.076 58.429 0.0 0.12 32.85 0.252 0.24 7.0 1.259 120.64 2354.7 2354.7
Sodium (mg) 27.215 1.92 17.978 3.16 0.36 2.25 0.0 1162.74 0.8 0.044 483.14 1699.607 1699.607
Zinc (mg) 1.5 0.08 0.03 0.01 0.0 0.02 0.0 0.0 0.03 0.0 0.68 2.35 2.35
Copper (mg) 0.59 0.019 0.009 0.008 0.002 0.005 0.0 0.001 0.007 0.001 0.041 0.682 0.682
Manganese (mg) 0.635 0.062 0.022 0.0 0.002 n/a 0.0 0.003 0.038 0.006 0.012 0.78 0.78
Selenium (mcg) 2.3 0.2 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 11.7 14.6 14.6
Vitamin A, IU (IU) 31.751 0.96 100.902 0.0 0.0 n/a 0.0 0.0 0.26 0.299 21.46 155.632 155.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.38 6.38 6.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.944 0.0 0.0 0.0 0.0 0.0 0.015 0.015 6.38 11.354 11.354
Beta Carotene (mcg) 18.144 0.48 60.676 0.0 0.0 0.0 0.0 0.0 0.155 0.156 0.0 79.61 79.61
Vitamin E (mg) 0.05 0.01 0.06 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.16 0.28 0.28
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 95.254 1.92 63.597 0.0 0.0 0.0 0.0 0.0 0.0 0.205 0.0 160.976 160.976
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.05 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 39.0 3.6 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 43.4 43.4
Thiamin (mg) 0.363 0.024 0.004 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.162 0.556 0.556
Riboflavin (mg) 0.136 0.014 0.013 0.0 0.0 0.0 0.003 0.0 0.001 0.0 0.064 0.232 0.232
Niacin (mg) 5.216 0.058 0.072 0.0 0.0 0.0 0.0 0.0 0.015 0.001 2.221 7.584 7.584
Pantothenic acid (mg) 1.27 0.058 0.056 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.302 1.685 1.685
Vitamin B-6 (mg) 0.771 0.058 0.016 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.122 0.971 0.971
Folate (mcg) 81.646 9.119 8.09 0.0 0.0 0.0 0.0 0.0 0.05 0.01 1.16 100.076 100.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.4
Choline (mg) 74.4 2.9 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 27.0 105.9 105.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.005 0.002 n/a 0.0 n/a n/a 0.0 n/a n/a 0.058 0.156 0.156
Threonine (g) 0.272 0.01 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a 0.261 0.548 0.548
Isoleucine (g) 0.272 0.005 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a 0.313 0.595 0.595
Leucine (g) 0.408 0.014 0.007 n/a 0.002 n/a n/a 0.0 n/a n/a 0.522 0.953 0.953
Lysine (g) 0.408 0.019 0.007 n/a 0.0 n/a n/a 0.0 n/a n/a 0.557 0.991 0.991
Methionine (g) 0.136 0.0 0.002 n/a 0.0 n/a n/a 0.0 n/a n/a 0.151 0.29 0.29
Cystine (g) 0.091 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.075 0.167 0.167
Phenylalanine (g) 0.726 0.014 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a 0.267 1.012 1.012
Tyrosine (g) 0.136 0.005 0.002 n/a 0.0 n/a n/a 0.0 n/a n/a 0.209 0.352 0.352
Valine (g) 0.408 0.01 0.007 n/a 0.0 n/a n/a 0.0 n/a n/a 0.36 0.785 0.785
Arginine (g) 0.408 0.048 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a 0.435 0.896 0.896
Histidine (g) 0.136 0.005 0.002 n/a 0.0 n/a n/a 0.0 n/a n/a 0.255 0.399 0.399
Alanine (g) 0.272 0.01 0.004 n/a 0.001 n/a n/a 0.0 n/a n/a 0.429 0.716 0.716
Aspartic acid (g) 1.86 0.043 0.027 n/a 0.001 n/a n/a 0.0 n/a n/a 0.632 2.563 2.563
Glutamic acid (g) 1.225 0.125 0.02 n/a 0.002 n/a n/a 0.0 n/a n/a 0.992 2.364 2.364
Glycine (g) 0.227 0.014 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a 0.47 0.716 0.716
Proline (g) 0.227 0.005 0.004 n/a 0.001 n/a n/a 0.0 n/a n/a 0.371 0.608 0.608
Serine (g) 0.318 0.01 0.004 n/a 0.0 n/a n/a 0.0 n/a n/a 0.255 0.587 0.587
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.44 39.44 39.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.136 0.019 0.009 0.0 0.0 0.0 0.0 0.0 0.011 0.001 8.694 8.871 8.871
Phytosterols (mg) n/a 7.2 1.348 n/a n/a n/a n/a 0.0 0.3 0.092 n/a 8.94 8.94
Monounsaturated Fat (g) 0.0 0.005 0.007 0.0 0.001 0.0 0.0 0.0 0.08 0.001 11.629 11.722 11.722
Polyunsaturated (g) 0.272 0.01 0.018 0.0 0.001 0.0 0.0 0.0 0.019 0.001 2.917 3.238 3.238