Almond Poppy Seed Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ½ tsp. almond flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		oil
4.54g 		eggs
2.75g 		milk
7.63g 		poppy
1.47g 		vanilla
0.13g 		flour
7.81g 		sugar
9.38g 		salt
0.19g 		baking powder
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.35 0.25 0.26 0.0 0.81 0.0 0.0 0.0 1.66 79.68
Total Fat (g) 4.54 0.27 0.25 0.61 0.0 0.08 0.0 0.0 0.0 5.75 276.0
Carbohydrates (g) 0.0 0.02 0.34 0.41 0.02 5.96 9.37 0.0 0.0 16.13 774.24
Ash (g) 0.0 0.02 0.05 0.09 0.0 0.04 0.0 0.19 0.05 0.45 21.6
Calories (kcal) 40.148 3.933 4.575 7.7 0.378 28.438 36.281 0.0 0.0 121.453 5829.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.04 1.92
Glucose (dextrose) (g) n/a 0.01 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.48
Fructose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.48
Lactose (g) n/a 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0.4 19.2
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.09 6.73 0.09 0.07 0.93 0.0 0.0 0.0 9.91 475.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.4 0.04 0.02 0.02 9.37 0.0 0.0 9.87 473.76
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.5 24.0
Calcium (mg) 0.0 1.458 8.616 21.091 0.014 1.172 0.094 0.045 0.0 32.489 1559.472
Iron (mg) 0.0 0.05 0.0 0.14 0.0 0.36 0.0 0.0 0.0 0.56 26.88
Magnesium (mg) 0.0 0.33 0.763 5.089 0.016 1.719 0.0 0.002 0.0 7.918 380.064
Phosphorus (mg) 0.0 5.253 6.939 12.76 0.008 8.438 0.0 0.0 0.0 33.397 1603.056
Potassium (mg) 0.0 3.685 10.904 10.545 0.194 8.359 0.188 0.015 0.0 33.89 1626.72
Sodium (mg) 0.0 3.85 3.05 0.381 0.012 0.156 0.0 72.671 39.33 119.451 5733.648
Zinc (mg) 0.0 0.03 0.03 0.12 0.0 0.05 0.0 0.0 0.0 0.23 11.04
Copper (mg) 0.0 0.003 0.001 0.024 0.0 0.011 0.0 0.0 0.0 0.039 1.872
Manganese (mg) n/a 0.001 0.0 0.098 0.0 0.053 0.0 0.0 0.0 0.153 7.344
Selenium (mcg) 0.0 0.9 0.3 0.2 0.0 2.6 0.1 0.0 0.0 4.1 196.8
Vitamin A, IU (IU) 0.0 13.393 7.778 0.0 0.0 0.0 0.0 0.0 0.0 21.17 1016.16
Retinol (mcg) 0.0 3.823 2.135 0.0 0.0 0.0 0.0 0.0 0.0 5.958 285.984
Vitamin A, RAE (mcg_RAE) 0.0 3.85 2.135 0.0 0.0 0.0 0.0 0.0 0.0 5.985 287.28
Beta Carotene (mcg) 0.0 0.275 0.381 0.0 0.0 0.0 0.0 0.0 0.0 0.656 31.488
Vitamin E (mg) 0.42 0.03 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.48 23.04
Vitamin D (IU) n/a 0.963 3.05 n/a n/a n/a n/a n/a n/a 4.013 192.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.103 0.0 0.0 0.0 1.406 0.0 0.0 0.0 10.509 504.432
Tocopherol, beta (mg) n/a 0.0 0.0 0.12 n/a 0.01 n/a n/a n/a 0.13 6.24
Tocopherol, gamma (mg) n/a 0.01 0.0 0.13 n/a 0.03 n/a n/a n/a 0.17 8.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.003 0.012 0.0 0.062 0.0 0.0 0.0 0.079 3.792
Riboflavin (mg) 0.0 0.013 0.014 0.001 0.0 0.038 0.002 0.0 0.0 0.069 3.312
Niacin (mg) 0.0 0.002 0.008 0.013 0.001 0.461 0.0 0.0 0.0 0.485 23.28
Pantothenic acid (mg) 0.0 0.04 0.027 0.005 0.0 0.034 0.0 0.0 0.0 0.106 5.088
Vitamin B-6 (mg) 0.0 0.004 0.003 0.004 0.0 0.003 0.0 0.0 0.0 0.014 0.672
Folate (mcg) 0.0 1.293 0.381 1.203 0.0 14.297 0.0 0.0 0.0 17.173 824.304
Vitamin B-12 (mcg) 0.0 0.04 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.07 3.36
Choline (mg) n/a 6.9 1.1 0.1 n/a 0.8 0.0 0.0 0.0 8.9 427.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 12.031 577.488
Tryptophan (g) 0.0 0.005 0.006 0.003 n/a 0.01 n/a 0.0 n/a 0.024 1.152
Threonine (g) 0.0 0.015 0.011 0.01 n/a 0.022 n/a 0.0 n/a 0.058 2.784
Isoleucine (g) 0.0 0.018 0.013 0.012 n/a 0.028 n/a 0.0 n/a 0.072 3.456
Leucine (g) 0.0 0.03 0.021 0.019 n/a 0.055 n/a 0.0 n/a 0.125 6.0
Lysine (g) 0.0 0.025 0.011 0.014 n/a 0.018 n/a 0.0 n/a 0.068 3.264
Methionine (g) 0.0 0.01 0.006 0.007 n/a 0.014 n/a 0.0 n/a 0.038 1.824
Cystine (g) 0.0 0.007 0.002 0.004 n/a 0.017 n/a 0.0 n/a 0.031 1.488
Phenylalanine (g) 0.0 0.019 0.011 0.011 n/a 0.041 n/a 0.0 n/a 0.082 3.936
Tyrosine (g) 0.0 0.014 0.011 0.011 n/a 0.024 n/a 0.0 n/a 0.06 2.88
Valine (g) 0.0 0.024 0.014 0.016 n/a 0.033 n/a 0.0 n/a 0.087 4.176
Arginine (g) 0.0 0.023 0.006 0.029 n/a 0.033 n/a 0.0 n/a 0.09 4.32
Histidine (g) 0.0 0.009 0.006 0.007 n/a 0.018 n/a 0.0 n/a 0.039 1.872
Alanine (g) 0.0 0.02 0.008 0.012 n/a 0.026 n/a 0.0 n/a 0.066 3.168
Aspartic acid (g) 0.0 0.037 0.018 0.035 n/a 0.034 n/a 0.0 n/a 0.124 5.952
Glutamic acid (g) 0.0 0.046 0.05 0.063 n/a 0.272 n/a 0.0 n/a 0.431 20.688
Glycine (g) 0.0 0.012 0.006 0.014 n/a 0.029 n/a 0.0 n/a 0.061 2.928
Proline (g) 0.0 0.014 0.026 0.04 n/a 0.094 n/a 0.0 n/a 0.174 8.352
Serine (g) 0.0 0.027 0.008 0.014 n/a 0.041 n/a 0.0 n/a 0.09 4.32
Cholesterol (mg) 0.0 11.633 0.763 0.0 0.0 0.0 0.0 0.0 0.0 12.395 594.96
Trans Fat (g) 0.117 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.117 5.616
Saturated Fat (g) 0.337 0.085 0.143 0.066 0.0 0.013 0.0 0.0 0.0 0.644 30.912
Phytosterols (mg) 11.354 n/a n/a 1.305 n/a n/a n/a 0.0 n/a 12.66 607.68
Monounsaturated Fat (g) 1.032 0.105 0.062 0.088 0.0 0.007 0.0 0.0 0.0 1.294 62.112
Polyunsaturated (g) 2.958 0.037 0.015 0.419 0.0 0.032 0.0 0.0 0.0 3.462 166.176
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