Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 medium McIntosh apples
1/4 cup Vino Cotto di Montillo (vincotto)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemon juice
3.81g 		almonds
6.13g 		flour
11.72g 		sugar
4.17g 		crisco
8.54g 		water
3.7g 		sugar
4.17g 		nutmeg
0.09g 		cinnamon
0.22g 		margarine
2.33g 		corn starch
0.22g 		ice cream
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.01 1.3 1.21 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.19 2.73 32.76
Total Fat (g) 0.0 3.03 0.11 0.0 8.54 0.0 0.0 0.09 0.0 1.88 0.0 0.61 14.27 171.24
Carbohydrates (g) 0.33 1.33 8.94 4.17 0.0 0.0 4.17 0.0 0.17 0.02 0.2 1.3 20.62 247.44
Ash (g) 0.01 0.18 0.06 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.05 0.35 4.2
Calories (kcal) 0.953 35.267 42.655 16.125 75.508 0.0 16.125 0.832 0.535 16.73 0.848 11.385 216.963 2603.556
Starch (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Sucrose (g) n/a 0.22 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.22 2.64
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.46 0.29 1.4 0.0 0.0 3.7 0.0 0.0 0.02 0.39 0.02 3.36 12.62 151.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.24 0.03 4.16 0.0 0.0 4.16 0.0 0.0 0.0 0.0 1.17 9.86 118.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 0.267 16.192 1.758 0.042 0.0 0.111 0.042 0.0 2.171 0.07 0.004 7.04 27.696 332.352
Iron (mg) 0.0 0.23 0.54 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.8 9.6
Magnesium (mg) 0.229 16.437 2.578 0.0 0.0 0.037 0.0 0.0 0.13 0.07 0.007 0.77 20.258 243.096
Phosphorus (mg) 0.229 29.685 12.656 0.0 0.0 0.0 0.0 0.0 0.139 0.117 0.029 5.775 48.629 583.548
Potassium (mg) 4.728 43.24 12.539 0.083 0.0 0.0 0.083 0.0 0.934 0.42 0.007 10.945 72.978 875.736
Sodium (mg) 0.038 0.061 0.234 0.0 0.0 0.148 0.0 0.0 0.022 22.003 0.02 4.4 26.927 323.124
Zinc (mg) 0.0 0.19 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.32 3.84
Copper (mg) 0.001 0.061 0.016 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.001 0.081 0.972
Manganese (mg) 0.0 0.14 0.08 0.0 n/a 0.0 0.0 n/a 0.038 n/a 0.0 0.001 0.259 3.108
Selenium (mcg) 0.0 0.2 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.3 51.6
Vitamin A, IU (IU) 0.763 0.061 0.0 0.0 0.0 0.0 0.0 0.0 0.639 83.323 0.0 23.155 107.941 1295.292
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.92 0.0 6.38 24.3 291.6
Vitamin A, RAE (mcg_RAE) 0.038 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 19.11 0.0 6.49 25.671 308.052
Beta Carotene (mcg) 0.114 0.061 0.0 0.0 0.0 0.0 0.0 0.0 0.243 14.233 0.0 1.045 15.697 188.364
Vitamin E (mg) 0.01 1.61 0.01 0.0 0.07 0.0 0.0 0.0 0.01 0.21 0.0 0.02 1.92 23.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.343 0.061 2.109 0.0 0.0 0.0 0.0 0.0 0.481 0.0 0.0 0.0 2.995 35.94
Tocopherol, beta (mg) n/a 0.02 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.04 0.04 n/a 2.51 n/a n/a n/a 0.02 n/a 0.0 n/a 2.62 31.44
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 1.42 n/a n/a n/a 0.0 n/a 0.0 n/a 1.43 17.16
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.001 0.013 0.093 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.109 1.308
Riboflavin (mg) 0.0 0.062 0.057 0.001 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.013 0.136 1.632
Niacin (mg) 0.004 0.208 0.691 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.007 0.913 10.956
Pantothenic acid (mg) 0.004 0.029 0.052 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.032 0.117 1.404
Vitamin B-6 (mg) 0.002 0.009 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.019 0.228
Folate (mcg) 0.496 3.067 21.445 0.0 0.0 0.0 0.0 0.0 0.013 0.023 0.0 0.275 25.318 303.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.24
Choline (mg) 0.2 3.2 1.2 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.0 1.4 6.4 76.8
Folic acid (mcg) 0.0 0.0 18.046 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.046 216.552
Tryptophan (g) n/a 0.013 0.015 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.003 0.031 0.372
Threonine (g) n/a 0.037 0.033 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.008 0.078 0.936
Isoleucine (g) n/a 0.043 0.042 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.011 0.096 1.152
Leucine (g) n/a 0.091 0.083 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.018 0.193 2.316
Lysine (g) n/a 0.036 0.027 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.014 0.077 0.924
Methionine (g) n/a 0.009 0.021 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.004 0.035 0.42
Cystine (g) n/a 0.012 0.026 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.002 0.039 0.468
Phenylalanine (g) n/a 0.069 0.061 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.009 0.139 1.668
Tyrosine (g) n/a 0.028 0.036 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.009 0.073 0.876
Valine (g) n/a 0.05 0.049 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.012 0.112 1.344
Arginine (g) n/a 0.15 0.049 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.007 0.207 2.484
Histidine (g) n/a 0.034 0.027 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.005 0.067 0.804
Alanine (g) n/a 0.063 0.039 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.007 0.109 1.308
Aspartic acid (g) n/a 0.178 0.052 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.014 0.245 2.94
Glutamic acid (g) n/a 0.418 0.408 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.037 0.864 10.368
Glycine (g) n/a 0.09 0.043 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.005 0.139 1.668
Proline (g) n/a 0.063 0.141 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 0.018 0.223 2.676
Serine (g) n/a 0.058 0.061 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.13 1.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.42 2.42 29.04
Trans Fat (g) n/a 0.001 n/a n/a 2.855 n/a n/a n/a 0.0 0.347 n/a n/a 3.203 38.436
Saturated Fat (g) 0.0 0.229 0.019 0.0 1.985 0.0 0.0 0.085 0.001 0.354 0.0 0.373 3.046 36.552
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.056 n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.0 1.895 0.011 0.0 5.503 0.0 0.0 0.005 0.001 0.907 0.0 0.163 8.484 101.808
Polyunsaturated (g) 0.0 0.74 0.048 0.0 0.595 0.0 0.0 0.0 0.0 0.567 0.0 0.025 1.976 23.712
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