Almond Apple Stuffing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	apples 22.5g	almonds 5.52g	onions 10.8g	celery 6.74g	butter 5.68g	cinnamon 0.26g	poultry seasoning 0.08g	salt 0.15g	bread 27.72g	raisins 16.5g	egg 4.4g	Total Per Serving	Total for Recipe
Protein (g)	0.06	1.17	0.12	0.05	0.05	0.01	0.01	0.0	3.18	0.51	0.55	5.7	57.0
Total Fat (g)	0.04	2.73	0.01	0.01	4.61	0.0	0.01	0.0	0.99	0.08	0.44	8.9	89.0
Carbohydrates (g)	3.11	1.2	1.01	0.2	0.0	0.21	0.05	0.0	12.7	13.06	0.03	31.58	315.8
Ash (g)	0.04	0.17	0.04	0.05	0.12	0.01	0.0	0.15	n/a	0.31	0.04	0.92	9.2
Calories (kcal)	11.7	31.74	4.32	1.079	40.726	0.642	0.23	0.0	72.349	49.335	6.292	218.413	2184.13
Starch (g)	0.01	0.04	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.45	n/a	0.5	5.0
Sucrose (g)	0.47	0.2	0.11	0.01	n/a	0.0	n/a	n/a	n/a	0.07	0.0	0.86	8.6
Glucose (dextrose) (g)	0.55	0.01	0.21	0.04	n/a	0.0	n/a	n/a	n/a	4.58	0.01	5.39	53.9
Fructose (g)	1.33	0.0	0.14	0.03	n/a	0.0	n/a	n/a	n/a	4.9	0.0	6.41	64.1
Lactose (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.25	0.26	9.62	6.43	0.9	0.03	0.01	0.0	10.12	2.55	3.34	52.51	525.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.34	0.21	0.46	0.12	0.0	0.01	0.0	0.0	1.58	9.77	0.03	14.53	145.3
Galactose (g)	0.0	0.0	0.0	0.04	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.05	0.5
Dietary Fiber (g)	0.5	0.7	0.2	0.1	0.0	0.1	0.0	0.0	1.2	0.6	0.0	3.5	35.0
Calcium (mg)	1.35	14.573	2.484	2.697	1.363	2.605	0.747	0.036	36.868	8.25	2.332	73.304	733.04
Iron (mg)	0.03	0.21	0.02	0.01	0.0	0.02	0.03	0.0	0.88	0.31	0.08	1.59	15.9
Magnesium (mg)	1.125	14.794	1.08	0.742	0.114	0.156	0.168	0.002	15.8	5.28	0.528	39.788	397.88
Phosphorus (mg)	2.475	26.717	3.132	1.618	1.363	0.166	0.128	0.0	46.57	16.665	8.404	107.238	1072.38
Potassium (mg)	24.075	38.916	15.768	17.529	1.363	1.121	0.513	0.012	55.717	123.585	5.896	284.495	2844.95
Sodium (mg)	0.225	0.055	0.432	5.393	32.717	0.026	0.02	58.137	140.818	1.815	6.16	245.798	2457.98
Zinc (mg)	0.01	0.17	0.02	0.01	0.01	0.0	0.0	0.0	0.38	0.04	0.05	0.68	6.8
Copper (mg)	0.007	0.055	0.004	0.003	0.0	0.001	0.001	0.0	0.061	0.053	0.004	0.189	1.89
Manganese (mg)	0.009	0.126	0.014	0.007	0.0	0.045	0.005	0.0	n/a	0.05	0.002	0.258	2.58
Selenium (mcg)	0.0	0.1	0.1	0.0	0.1	0.0	0.0	0.0	8.8	0.1	1.4	10.6	106.0
Vitamin A, IU (IU)	12.15	0.055	0.216	30.27	141.943	0.767	1.974	0.0	n/a	0.0	21.428	208.804	2088.04
Retinol (mcg)	0.0	0.0	0.0	0.0	38.113	0.0	0.0	0.0	0.0	0.0	6.116	44.229	442.29
Vitamin A, RAE (mcg_RAE)	0.675	0.0	0.0	1.483	38.851	0.039	0.099	0.0	0.0	0.0	6.16	47.307	473.07
Beta Carotene (mcg)	6.075	0.055	0.108	18.203	8.974	0.291	1.176	0.0	0.277	0.0	0.44	35.6	356.0
Vitamin E (mg)	0.04	1.45	0.0	0.02	0.13	0.01	0.0	0.0	0.08	0.02	0.04	1.79	17.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.181	n/a	n/a	n/a	n/a	n/a	1.54	4.721	47.21
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.039	0.002	0.0	0.0	0.0	0.0	0.041	0.41
Lutein + zeaxanthin (mcg)	6.525	0.055	0.432	19.079	0.0	0.577	0.377	0.0	15.523	0.0	14.564	57.133	571.33
Tocopherol, beta (mg)	0.0	0.02	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.02	0.2
Tocopherol, gamma (mg)	0.0	0.04	0.0	0.0	0.0	0.03	n/a	n/a	n/a	0.01	0.02	0.09	0.9
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.0	0.0	0.8	0.2	0.0	0.0	0.0	0.0	0.0	0.4	0.0	2.5	25.0
Thiamin (mg)	0.005	0.012	0.005	0.001	0.001	0.0	0.0	0.0	0.103	0.018	0.003	0.147	1.47
Riboflavin (mg)	0.007	0.056	0.003	0.004	0.002	0.0	0.0	0.0	0.08	0.021	0.021	0.195	1.95
Niacin (mg)	0.02	0.187	0.013	0.022	0.002	0.003	0.002	0.0	1.403	0.127	0.003	1.783	17.83
Pantothenic acid (mg)	0.014	0.026	0.013	0.017	0.006	0.001	n/a	0.0	n/a	0.017	0.063	0.156	1.56
Vitamin B-6 (mg)	0.009	0.008	0.013	0.005	0.0	0.0	0.001	0.0	0.039	0.028	0.006	0.109	1.09
Folate (mcg)	0.675	2.76	2.052	2.427	0.17	0.016	0.104	0.0	21.067	0.825	2.068	32.164	321.64
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.06	0.07	0.7
Choline (mg)	0.8	2.9	0.7	0.4	1.1	0.0	0.0	0.0	5.8	1.8	11.0	24.5	245.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.158	0.0	0.0	4.158	41.58
Tryptophan (g)	0.0	0.012	0.001	0.001	0.001	0.0	n/a	0.0	n/a	0.008	0.007	0.03	0.3
Threonine (g)	0.002	0.033	0.002	0.001	0.002	0.0	n/a	0.0	n/a	0.013	0.025	0.079	0.79
Isoleucine (g)	0.002	0.039	0.001	0.001	0.003	0.0	n/a	0.0	n/a	0.01	0.029	0.086	0.86
Leucine (g)	0.002	0.082	0.003	0.002	0.005	0.001	n/a	0.0	n/a	0.017	0.048	0.159	1.59
Lysine (g)	0.002	0.032	0.004	0.002	0.004	0.001	n/a	0.0	n/a	0.013	0.04	0.098	0.98
Methionine (g)	0.0	0.008	0.0	0.001	0.001	0.0	n/a	0.0	n/a	0.003	0.017	0.03	0.3
Cystine (g)	0.0	0.01	0.0	0.0	0.001	0.0	n/a	0.0	n/a	0.003	0.012	0.026	0.26
Phenylalanine (g)	0.002	0.062	0.003	0.001	0.002	0.0	n/a	0.0	n/a	0.023	0.03	0.124	1.24
Tyrosine (g)	0.0	0.025	0.001	0.001	0.002	0.0	n/a	0.0	n/a	0.002	0.022	0.053	0.53
Valine (g)	0.002	0.045	0.002	0.002	0.003	0.001	n/a	0.0	n/a	0.013	0.038	0.107	1.07
Arginine (g)	0.002	0.135	0.011	0.001	0.002	0.0	n/a	0.0	n/a	0.068	0.036	0.256	2.56
Histidine (g)	0.002	0.031	0.001	0.001	0.001	0.0	n/a	0.0	n/a	0.012	0.014	0.062	0.62
Alanine (g)	0.002	0.057	0.002	0.001	0.002	0.0	n/a	0.0	n/a	0.018	0.033	0.115	1.15
Aspartic acid (g)	0.016	0.161	0.01	0.008	0.003	0.001	n/a	0.0	n/a	0.018	0.059	0.275	2.75
Glutamic acid (g)	0.007	0.376	0.028	0.006	0.01	0.001	n/a	0.0	n/a	0.026	0.074	0.528	5.28
Glycine (g)	0.002	0.081	0.003	0.001	0.001	0.001	n/a	0.0	n/a	0.013	0.019	0.122	1.22
Proline (g)	0.002	0.057	0.001	0.001	0.005	0.001	n/a	0.0	n/a	0.041	0.022	0.131	1.31
Serine (g)	0.002	0.052	0.002	0.001	0.003	0.001	n/a	0.0	n/a	0.012	0.043	0.116	1.16
Cholesterol (mg)	0.0	0.0	0.0	0.0	12.212	0.0	0.0	0.0	0.0	0.0	18.612	30.824	308.24
Trans Fat (g)	n/a	0.001	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.01
Saturated Fat (g)	0.007	0.206	0.004	0.003	2.918	0.001	0.002	0.0	0.219	0.01	0.136	3.506	35.06
Phytosterols (mg)	2.7	n/a	1.62	0.405	n/a	0.068	0.072	0.0	n/a	n/a	n/a	4.864	48.64
Monounsaturated Fat (g)	0.002	1.705	0.001	0.002	1.194	0.001	0.001	0.0	0.288	0.008	0.168	3.37	33.7
Polyunsaturated (g)	0.011	0.666	0.002	0.005	0.173	0.0	0.001	0.0	0.335	0.007	0.06	1.261	12.61