Almond And Ginger Two Rice Recipe

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0 votes | 845 views
Servings: 8

Ingredients

Cost per serving $0.79 view details
  • 1 1/2 c. uncooked quick-cooking brown rice
  • 1 c. uncooked quick-cooking wild rice
  • 10 ounce frzn green peas, thawed
  • 1/2 c. thinly sliced scallions
  • 1/4 c. minced red bell pepper
  • 1/4 c. tarragon vinegar, up to 1/3
  • 3 Tbsp. Dijon mustard
  • 1 1/2 Tbsp. freshly grated gingerroot
  • 1/2 tsp salt, (optional)
  • 1 tsp freshly grnd black pepper
  • 2/3 c. sliced almonds, toasted Lettuce for garnish, (optional)

Directions

  1. Call this a salad or possibly a refreshing main dish or possibly the perfect picnic food.
  2. Anything which cooks up this fast and flavorful will get called to the table all year round.
  3. Prepare brown and wild rice in separate pans according to package directions. Combine in a large bowl and allow to cold. Add in peas, scallions and bell pepper.
  4. In a small bowl, whisk together oil, vinegar, mustard, ginger, salt (if you like) and pepper till well blended. Stir into rice mix: add in almonds and toss well.
  5. Serve in a lettuce-lined bowl or possibly on individual plates.
  6. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 8 servings
Calories 255  
Calories from Fat 26 10%
Total Fat 3.15g 4%
Saturated Fat 0.39g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 253mg 11%
Potassium 284mg 8%
Total Carbs 48.66g 13%
Dietary Fiber 4.9g 16%
Sugars 3.08g 2%
Protein 8.64g 14%
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