Almond and cranberry shortbread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A handful of blanched almonds and / or pistachios, coarsely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
17.0g 		icing sugar
12.5g 		yolks
2.6g 		lemon juice
1.02g 		flour
19.0g 		almonds
4.4g 		cranberries
11.0g 		almonds
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.99 0.41 0.0 1.96 0.93 0.01 n/a 4.45 44.5
Total Fat (g) 13.79 0.48 0.69 0.0 0.19 2.17 0.15 n/a 17.47 174.7
Carbohydrates (g) 0.01 10.51 0.09 0.09 14.5 0.95 9.06 n/a 35.22 352.2
Ash (g) 0.36 0.14 n/a 0.0 0.09 0.13 0.02 n/a 0.74 7.4
Calories (kcal) 121.89 50.25 8.242 0.254 69.16 25.3 33.88 n/a 308.976 3089.76
Starch (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.3
Sucrose (g) n/a n/a n/a n/a n/a 0.16 n/a n/a 0.16 1.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.7 0.38 1.36 0.92 2.26 0.21 1.76 n/a 9.59 95.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 3.21 0.01 0.02 0.05 0.17 7.15 n/a 10.63 106.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.5 0.5 0.6 n/a 1.9 19.0
Calcium (mg) 4.08 5.5 3.354 0.071 2.85 11.616 1.1 n/a 28.571 285.71
Iron (mg) 0.0 0.55 0.07 0.0 0.88 0.16 0.06 n/a 1.73 17.3
Magnesium (mg) 0.34 3.875 0.13 0.061 4.18 11.792 0.55 n/a 20.928 209.28
Phosphorus (mg) 4.08 12.875 10.14 0.061 20.52 21.296 0.88 n/a 69.852 698.52
Potassium (mg) 4.08 18.125 2.834 1.261 20.33 31.02 4.4 n/a 82.05 820.5
Sodium (mg) 97.92 40.0 1.248 0.01 0.38 0.044 0.33 n/a 139.932 1399.32
Zinc (mg) 0.02 0.09 0.06 0.0 0.13 0.14 0.01 n/a 0.45 4.5
Copper (mg) 0.0 0.034 0.002 0.0 0.027 0.044 0.009 n/a 0.116 1.16
Manganese (mg) 0.0 0.091 n/a 0.0 0.129 0.101 0.03 n/a 0.351 3.51
Selenium (mcg) 0.2 0.6 1.5 0.0 6.4 0.1 0.1 n/a 8.8 88.0
Vitamin A, IU (IU) 424.83 0.0 n/a 0.203 0.0 0.044 0.0 n/a 425.077 4250.77
Retinol (mcg) 114.07 0.0 9.646 0.0 0.0 0.0 0.0 n/a 123.716 1237.16
Vitamin A, RAE (mcg_RAE) 116.28 0.0 9.906 0.01 0.0 0.0 0.0 n/a 126.196 1261.96
Beta Carotene (mcg) 26.86 0.0 2.288 0.031 0.0 0.044 0.0 n/a 29.223 292.23
Vitamin E (mg) 0.39 0.01 0.07 0.0 0.01 1.15 0.12 n/a 1.75 17.5
Vitamin D (IU) 9.52 n/a n/a n/a n/a n/a n/a n/a 9.52 95.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.75 28.444 0.092 3.42 0.044 3.63 n/a 37.38 373.8
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.01 n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.07 0.03 n/a n/a 0.1 1.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.5 5.0
Thiamin (mg) 0.002 0.064 0.005 0.0 0.15 0.009 0.001 n/a 0.231 2.31
Riboflavin (mg) 0.005 0.051 0.014 0.0 0.093 0.044 0.002 n/a 0.21 2.1
Niacin (mg) 0.007 0.634 0.001 0.001 1.121 0.149 0.109 n/a 2.021 20.21
Pantothenic acid (mg) 0.019 0.054 n/a 0.001 0.084 0.021 0.024 n/a 0.202 2.02
Vitamin B-6 (mg) 0.0 0.006 0.009 0.001 0.008 0.006 0.004 n/a 0.034 0.34
Folate (mcg) 0.51 17.5 3.796 0.132 34.77 2.2 0.0 n/a 58.908 589.08
Vitamin B-12 (mcg) 0.03 0.0 0.05 0.0 0.0 0.0 0.0 n/a 0.08 0.8
Choline (mg) 3.2 1.1 17.7 0.1 2.0 2.3 0.4 n/a 26.8 268.0
Folic acid (mcg) 0.0 17.0 0.0 0.0 29.26 0.0 0.0 n/a 46.26 462.6
Tryptophan (g) 0.002 0.011 n/a n/a 0.025 0.009 n/a n/a 0.047 0.47
Threonine (g) 0.007 0.026 n/a n/a 0.053 0.026 n/a n/a 0.113 1.13
Isoleucine (g) 0.009 0.036 n/a n/a 0.068 0.031 n/a n/a 0.144 1.44
Leucine (g) 0.014 0.069 n/a n/a 0.135 0.066 n/a n/a 0.283 2.83
Lysine (g) 0.012 0.019 n/a n/a 0.044 0.026 n/a n/a 0.1 1.0
Methionine (g) 0.003 0.018 n/a n/a 0.034 0.007 n/a n/a 0.062 0.62
Cystine (g) 0.002 0.023 n/a n/a 0.042 0.008 n/a n/a 0.074 0.74
Phenylalanine (g) 0.007 0.049 n/a n/a 0.099 0.049 n/a n/a 0.204 2.04
Tyrosine (g) 0.007 0.028 n/a n/a 0.059 0.02 n/a n/a 0.113 1.13
Valine (g) 0.01 0.041 n/a n/a 0.08 0.036 n/a n/a 0.167 1.67
Arginine (g) 0.005 0.035 n/a n/a 0.08 0.108 n/a n/a 0.228 2.28
Histidine (g) 0.003 0.021 n/a n/a 0.044 0.025 n/a n/a 0.093 0.93
Alanine (g) 0.005 0.03 n/a n/a 0.063 0.045 n/a n/a 0.143 1.43
Aspartic acid (g) 0.01 0.04 n/a n/a 0.084 0.128 n/a n/a 0.262 2.62
Glutamic acid (g) 0.031 0.346 n/a n/a 0.661 0.3 n/a n/a 1.338 13.38
Glycine (g) 0.003 0.034 n/a n/a 0.07 0.065 n/a n/a 0.172 1.72
Proline (g) 0.014 0.116 n/a n/a 0.228 0.045 n/a n/a 0.403 4.03
Serine (g) 0.009 0.048 n/a n/a 0.099 0.042 n/a n/a 0.197 1.97
Cholesterol (mg) 36.55 0.0 32.084 0.0 0.0 0.0 0.0 n/a 68.634 686.34
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.01
Saturated Fat (g) 8.733 0.071 0.248 0.0 0.03 0.164 0.011 n/a 9.258 92.58
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.573 0.184 0.305 0.0 0.017 1.359 0.022 n/a 5.461 54.61
Polyunsaturated (g) 0.517 0.181 0.109 0.0 0.078 0.531 0.073 n/a 1.489 14.89
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