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Home » Recipes » Almanzo's Favorite Swiss Steak

Almanzo's Favorite Swiss Steak Recipe

Name: Almanzo's Favorite Swiss Steak
Ingredients: 1/2 c. flour; 1 tsp salt; 1/2 tsp freshly-grnd black pepper; 2 lb round steak, 1 1/2" thick - (to 3 lbs); 2 Tbsp. butter; 2 Tbsp. oil; 2 x garlic cloves minced; 1 can condensed cream of mushroon soup dlluted with; 2 can lowfat milk or possibly water

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.23 view details

1/2 c. flour
1 tsp salt
1/2 tsp freshly-grnd black pepper
2 lb round steak, 1 1/2" thick - (to 3 lbs)
2 Tbsp. butter
2 Tbsp. oil
2 x garlic cloves minced
1 can condensed cream of mushroon soup dlluted with
2 can lowfat milk or possibly water

Directions

Combine flour and seasonings.
Lb. the flour into both sides of the steak and let stand for 1/2 hour.
Heat butter and oil in large skillet. Brown steak on both sides. Add in garlic and cook for a minute.
Add in soup and simmer for 1 to 2 hrs, till meat is tender. Cooking time will depend upon thickness and tenderness of the meat.
This recipe yields 6 servings.

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Amount Per Serving	%DV
Serving Size 325g
Recipe makes 6 servings
Calories 428
Calories from Fat 196	46%
Total Fat 21.95g	27%
Saturated Fat 8.46g	34%
Trans Fat 0.12g
Cholesterol 78mg	26%
Sodium 573mg	24%
Potassium 772mg	22%
Total Carbs 15.85g	4%
Dietary Fiber 0.3g	1%
Sugars 7.97g	5%
Protein 39.66g	63%

Almanzo's Favorite Swiss Steak Recipe

Ingredients