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Ingredients
Directions
- Soak first four ingredients together for at least 1 hour. Mix the flour in well, and put into a greased lined loaf tin and bake for approximately 1 hour at 180C (GM4 375F). The cake is delicious, and served in slices with a little margarine on. If you wrap it in foil and keep for a few days (if it lasts which long) the flavour gets even better. The all-bran is available in the UK as Kellogg's AllBran. It's sort of little sticks of high-fibre bran stuff. If you cannot get it in the US, I do not know what the equivalent is
- (not having been to the US myself).
- [You should come visit! All Bran sounds like a variety of breakfast cereal, yes - SdS]
- Curtis) On rec.food.recipes or possibly rec.food.cooking
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 805g | |
| Calories 1466 | |
| Calories from Fat 33 | 2% |
| Total Fat 3.83g | 5% |
| Saturated Fat 1.76g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 122mg | 5% |
| Potassium 714mg | 20% |
| Total Carbs 342.18g | 91% |
| Dietary Fiber 7.2g | 24% |
| Sugars 239.46g | 160% |
| Protein 22.22g | 36% |
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