All Star Herb Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Best quality sherry wine vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine vinegar
5.0g 		olive oil
13.5g 		parsley
53.87g 		chives
56.7g 		dill
33.45g 		tarragon
56.7g 		mint
23.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.6 1.02 1.16 12.91 0.76 17.46 17.46
Total Fat (g) 0.0 13.5 0.43 0.06 0.37 4.11 0.17 18.63 18.63
Carbohydrates (g) 0.01 0.0 3.41 3.2 2.35 28.47 1.96 39.4 39.4
Ash (g) 0.01 0.0 1.19 0.37 0.82 6.82 0.47 9.67 9.67
Calories (kcal) 0.95 119.34 19.391 14.175 14.385 167.265 10.229 345.735 345.735
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 4.72 0.0 47.24 52.05 28.75 4.39 19.89 157.05 157.05
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.46 1.19 n/a n/a n/a 1.65 1.65
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.8 2.0 0.7 4.2 1.6 10.2 10.2
Calcium (mg) 0.3 0.135 74.334 34.587 69.582 645.813 46.262 871.012 871.012
Iron (mg) 0.02 0.08 3.34 1.09 2.2 18.31 2.76 27.8 27.8
Magnesium (mg) 0.2 0.0 26.933 11.34 18.399 196.749 14.646 268.266 268.266
Phosphorus (mg) 0.4 0.0 31.242 18.711 22.079 177.471 13.948 263.851 263.851
Potassium (mg) 1.95 0.135 298.412 147.42 246.883 1712.34 106.471 2513.612 2513.612
Sodium (mg) 0.4 0.27 30.164 2.268 20.406 35.154 6.974 95.637 95.637
Zinc (mg) 0.0 0.0 0.58 0.26 0.3 2.21 0.25 3.6 3.6
Copper (mg) 0.001 0.0 0.081 0.034 0.05 0.386 0.056 0.607 0.607
Manganese (mg) 0.003 0.0 0.086 0.074 0.422 4.519 0.26 5.363 5.363
Selenium (mcg) n/a 0.0 0.1 0.3 n/a 2.5 n/a 2.8 2.8
Vitamin A, IU (IU) 0.0 0.0 4537.588 2268.0 2581.903 2381.4 942.433 12711.324 12711.324
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 226.772 113.4 129.129 119.07 47.191 635.562 635.562
Beta Carotene (mcg) n/a 0.0 2722.337 1360.8 n/a n/a n/a 4083.137 4083.137
Vitamin E (mg) n/a 1.94 0.4 0.12 n/a n/a n/a 2.46 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2995.433 519.372 n/a n/a n/a 3514.805 3514.805
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.11 0.29 n/a n/a n/a n/a 0.4 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 71.6 25.9 28.4 28.4 3.1 157.4 157.4
Thiamin (mg) n/a 0.0 0.048 0.04 0.02 0.142 0.019 0.269 0.269
Riboflavin (mg) n/a 0.0 0.054 0.079 0.1 0.76 0.042 1.035 1.035
Niacin (mg) n/a 0.0 0.706 0.113 0.525 5.075 0.221 6.64 6.64
Pantothenic acid (mg) n/a 0.0 0.215 0.034 0.134 n/a 0.058 0.441 0.441
Vitamin B-6 (mg) n/a 0.0 0.048 0.034 0.064 1.366 0.037 1.55 1.55
Folate (mcg) n/a 0.0 81.875 7.938 50.18 155.358 24.409 319.76 319.76
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 6.9 2.6 n/a n/a n/a 9.5 9.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.027 n/a 0.003 n/a 0.012 0.042 0.042
Threonine (g) n/a 0.0 0.065 n/a 0.023 n/a 0.033 0.121 0.121
Isoleucine (g) n/a 0.0 0.065 n/a 0.067 n/a 0.033 0.164 0.164
Leucine (g) n/a 0.0 0.108 n/a 0.054 n/a 0.058 0.219 0.219
Lysine (g) n/a 0.0 0.097 n/a 0.084 n/a 0.033 0.213 0.213
Methionine (g) n/a 0.0 0.022 n/a 0.003 n/a 0.012 0.037 0.037
Cystine (g) n/a 0.0 0.005 n/a 0.007 n/a 0.009 0.021 0.021
Phenylalanine (g) n/a 0.0 0.081 n/a 0.023 n/a 0.04 0.144 0.144
Tyrosine (g) n/a 0.0 0.043 n/a 0.033 n/a 0.023 0.1 0.1
Valine (g) n/a 0.0 0.092 n/a 0.05 n/a 0.037 0.179 0.179
Arginine (g) n/a 0.0 0.065 n/a 0.047 n/a 0.035 0.146 0.146
Histidine (g) n/a 0.0 0.032 n/a 0.023 n/a 0.016 0.072 0.072
Alanine (g) n/a 0.0 0.108 n/a 0.077 n/a 0.04 0.224 0.224
Aspartic acid (g) n/a 0.0 0.156 n/a 0.114 n/a 0.091 0.361 0.361
Glutamic acid (g) n/a 0.0 0.135 n/a 0.097 n/a 0.084 0.315 0.315
Glycine (g) n/a 0.0 0.081 n/a 0.057 n/a 0.037 0.175 0.175
Proline (g) n/a 0.0 0.113 n/a 0.084 n/a 0.033 0.229 0.229
Serine (g) n/a 0.0 0.075 n/a 0.054 n/a 0.03 0.159 0.159
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.864 0.07 0.011 0.02 1.066 0.044 3.076 3.076
Phytosterols (mg) n/a 29.835 2.693 n/a n/a 45.927 2.325 80.78 80.78
Monounsaturated Fat (g) n/a 9.85 0.162 0.006 0.268 0.266 0.007 10.558 10.558
Polyunsaturated (g) n/a 1.42 0.065 0.023 0.033 2.098 0.091 3.73 3.73
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