All Purpose Marinade (Moore) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x thin slices lemon peel or possibly more
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cider vinegar
239.0g 		orange juice
124.0g 		lemon juice
122.0g 		lemon peel
0.0g 		sugar
13.75g 		lemon pepper
12.8g 		pepper
12.8g 		garlic
1.4g 		sauce
4.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.87 0.46 n/a 0.02 1.4 1.4 0.24 0.06 4.45 4.45
Total Fat (g) 0.0 0.25 0.0 n/a 0.0 0.42 0.42 0.01 0.04 1.13 1.13
Carbohydrates (g) 2.22 12.9 10.53 n/a 13.49 8.3 8.3 1.02 0.04 56.78 56.78
Ash (g) 0.41 0.5 0.32 n/a 0.06 0.55 0.55 0.05 0.1 2.53 2.53
Calories (kcal) 50.19 55.8 30.5 n/a 52.25 32.64 32.64 4.648 0.576 259.244 259.244
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 13.0 n/a n/a n/a n/a 13.0 13.0
Glucose (dextrose) (g) 0.24 n/a n/a n/a 0.19 n/a n/a n/a n/a 0.42 0.42
Fructose (g) 0.72 n/a n/a n/a 0.15 n/a n/a n/a n/a 0.87 0.87
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.21 109.49 110.69 n/a 0.18 1.35 1.35 0.09 4.57 451.92 451.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.96 10.42 2.93 n/a 13.34 0.08 0.08 0.34 0.01 28.15 28.15
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 n/a 0.0 3.4 3.4 0.1 0.0 7.7 7.7
Calcium (mg) 16.73 13.64 8.54 n/a 11.413 55.936 55.936 1.12 0.576 163.891 163.891
Iron (mg) 0.48 0.25 0.04 n/a 0.1 3.69 3.69 0.04 0.06 8.34 8.34
Magnesium (mg) 11.95 13.64 7.32 n/a 1.238 24.832 24.832 0.812 0.576 85.2 85.2
Phosphorus (mg) 19.12 21.08 7.32 n/a 0.55 22.144 22.144 5.838 1.104 99.3 99.3
Potassium (mg) 174.47 248.0 151.28 n/a 18.288 161.152 161.152 15.414 6.144 935.9 935.9
Sodium (mg) 11.95 1.24 1.22 n/a 3.85 5.632 5.632 0.364 30.384 60.272 60.272
Zinc (mg) 0.1 0.06 0.06 n/a 0.0 0.18 0.18 0.04 0.01 0.63 0.63
Copper (mg) 0.024 0.05 0.037 n/a 0.007 0.145 0.145 0.002 0.004 0.412 0.412
Manganese (mg) 0.598 0.012 0.012 n/a 0.008 0.721 0.721 0.008 0.005 2.085 2.085
Selenium (mcg) 0.2 0.1 0.1 n/a 0.2 0.4 0.4 0.5 0.0 2.0 2.0
Vitamin A, IU (IU) 0.0 248.0 24.4 n/a 0.0 38.272 38.272 0.0 78.72 427.664 427.664
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 12.4 1.22 n/a 0.0 1.92 1.92 0.0 3.936 21.396 21.396
Beta Carotene (mcg) 0.0 40.92 3.66 n/a 0.0 19.968 19.968 0.0 44.112 128.628 128.628
Vitamin E (mg) 0.0 0.05 0.18 n/a 0.0 0.09 0.09 0.01 0.0 0.43 0.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.768 0.768 0.0 0.0 1.536 1.536
Lutein + zeaxanthin (mcg) 0.0 142.6 10.98 n/a 0.0 26.24 26.24 0.0 0.48 206.54 206.54
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.58 0.58 0.0 n/a 1.17 1.17
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.0 62.0 56.1 n/a 0.0 2.7 2.7 0.3 0.2 124.0 124.0
Thiamin (mg) 0.0 0.112 0.037 n/a 0.0 0.014 0.014 0.007 0.001 0.184 0.184
Riboflavin (mg) 0.0 0.037 0.012 n/a 0.0 0.031 0.031 0.002 0.004 0.117 0.117
Niacin (mg) 0.0 0.496 0.122 n/a 0.015 0.146 0.146 0.01 0.009 0.943 0.943
Pantothenic acid (mg) 0.0 0.236 0.122 n/a 0.018 n/a n/a n/a 0.005 0.381 0.381
Vitamin B-6 (mg) 0.0 0.05 0.061 n/a 0.006 0.044 0.044 0.041 0.007 0.252 0.252
Folate (mcg) 0.0 37.2 15.86 n/a 0.138 1.28 1.28 0.028 0.048 55.834 55.834
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.7 6.2 n/a 0.3 1.4 1.4 0.9 0.0 18.1 18.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.048 0.048 0.048
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.003 0.001 0.004 0.004
Threonine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.007 0.002 0.021 0.021
Isoleucine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.009 0.002 0.023 0.023
Leucine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.014 0.003 0.03 0.03
Lysine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.008 0.003 0.023 0.023
Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.005 0.001 0.006 0.006
Cystine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.002 0.001 0.016 0.016
Phenylalanine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.007 0.002 0.021 0.021
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.003 0.001 0.005 0.005
Valine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.01 0.003 0.025 0.025
Arginine (g) 0.0 0.062 n/a n/a n/a n/a n/a 0.023 0.003 0.088 0.088
Histidine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.004 0.001 0.006 0.006
Alanine (g) 0.0 0.025 n/a n/a n/a n/a n/a 0.005 0.002 0.032 0.032
Aspartic acid (g) 0.0 0.099 n/a n/a n/a n/a n/a 0.018 0.009 0.126 0.126
Glutamic acid (g) 0.0 0.037 n/a n/a n/a n/a n/a 0.03 0.008 0.075 0.075
Glycine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.007 0.002 0.022 0.022
Proline (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.004 0.003 0.056 0.056
Serine (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.007 0.002 0.022 0.022
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.025 0.0 n/a 0.0 0.125 0.125 0.002 0.005 0.283 0.283
Phytosterols (mg) 0.0 n/a n/a n/a n/a 11.776 11.776 0.112 n/a 23.664 23.664
Monounsaturated Fat (g) 0.0 0.05 0.0 n/a 0.0 0.129 0.129 0.0 0.003 0.311 0.311
Polyunsaturated (g) 0.0 0.05 0.0 n/a 0.0 0.145 0.145 0.005 0.019 0.363 0.363
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