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Home » Recipes » All-purpose Flour Blend

All-purpose Flour Blend Recipe

Name: All-purpose Flour Blend
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup BROWN rice flour; 1 cup Buckwheat flour; 1 cup Tapioca flour; 1 cup Potato flour/starch; 1 cup almond flour

by Johna Delano

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1 vote | 2987 views

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Along with Celiac's , my thyroid is underactive and one of my children has Diabetes + Celiac's. Researching ingredients that don't drastically raise blood sugar and that support thyroid function led me to this combination which works very well.

Prep time: 5 minutes

Servings: 5 cups

Quick and Easy

American

Ingredients

Cost per serving $0.84 view details

1 cup BROWN rice flour
1 cup Buckwheat flour
1 cup Tapioca flour
1 cup Potato flour/starch
1 cup almond flour

Directions

Combine all ingredients in a large bowl.
Use a whisk to blend.
Store in airtight container in the refrigerator.

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Amount Per Serving	%DV
Serving Size 87g
Recipe makes 5 servings
Calories 310
Calories from Fat 11	4%
Total Fat 1.3g	2%
Saturated Fat 0.32g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Potassium 483mg	14%
Total Carbs 68.85g	18%
Dietary Fiber 5.0g	17%
Sugars 1.79g	1%
Protein 7.12g	11%

All-purpose Flour Blend Recipe

Ingredients