All American Hot Dish Recipe

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0 votes | 1082 views
Servings: 6

Ingredients

Cost per serving $1.63 view details

Directions

  1. Cook and stir the meat and onion in a large skillet till the meat is brown. Drain off the excess fat. Stir in the UNDRAINED corn and the rest of the ingredients.
  2. TO COOK IN A SKILLET:Heat the mix to boiling then reduce the heat and simmer, uncovered, stirring occasionally, till the noodles are tender, about 20 min.
  3. Serve warm.
  4. TO COOK IN THE OVEN:Pour the mix into an ungreased 2-qt casserole. Cover and bake in a 375 degree F. oven for 30 min, stirring occasionally. Uncover and bake till the mix thickens, about 15 min. Serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 272g
Recipe makes 6 servings
Calories 422  
Calories from Fat 241 57%
Total Fat 26.95g 34%
Saturated Fat 9.73g 39%
Trans Fat 0.71g  
Cholesterol 71mg 24%
Sodium 598mg 25%
Potassium 455mg 13%
Total Carbs 24.18g 6%
Dietary Fiber 1.8g 6%
Sugars 3.01g 2%
Protein 20.73g 33%
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