Alfredo Potato Finger Fries Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fingerling potatoes
226.8g 		butter
14.13g 		garlic
0.65g 		pepper
0.0g 		salt
0.0g 		parmigiano reggiano
5.0g 		Total Per Serving Total for Recipe
Protein (g) 4.29 0.12 0.04 n/a n/a 1.79 6.24 24.96
Total Fat (g) 0.32 11.46 0.0 n/a n/a 1.29 13.07 52.28
Carbohydrates (g) 36.06 0.01 0.22 n/a n/a 0.16 36.45 145.8
Ash (g) 2.49 0.3 0.01 n/a n/a n/a 2.8 11.2
Calories (kcal) 158.756 101.276 0.972 n/a n/a 19.6 280.605 1122.42
Starch (g) 30.28 n/a n/a n/a n/a n/a 30.28 121.12
Sucrose (g) 0.66 n/a n/a n/a n/a n/a 0.66 2.64
Glucose (dextrose) (g) 0.91 n/a n/a n/a n/a n/a 0.91 3.64
Fructose (g) 0.7 n/a n/a n/a n/a n/a 0.7 2.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 183.61 2.24 0.38 n/a n/a 1.46 187.7 750.8
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 2.27 0.01 0.01 n/a n/a 0.04 2.32 9.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 n/a n/a 0.0 3.9 15.6
Calcium (mg) 22.679 3.39 1.181 n/a n/a 59.2 86.451 345.804
Iron (mg) 1.66 0.0 0.01 n/a n/a 0.04 1.71 6.84
Magnesium (mg) 49.895 0.283 0.163 n/a n/a 2.2 52.541 210.164
Phosphorus (mg) 138.345 3.39 0.998 n/a n/a 34.7 177.433 709.732
Potassium (mg) 1031.917 3.39 2.617 n/a n/a 4.6 1042.524 4170.096
Sodium (mg) 13.608 81.36 0.111 n/a n/a 80.1 175.179 700.716
Zinc (mg) 0.75 0.01 0.01 n/a n/a 0.14 0.91 3.64
Copper (mg) 0.295 0.0 0.002 n/a n/a 0.002 0.298 1.192
Manganese (mg) 0.318 0.0 0.011 n/a n/a n/a 0.328 1.312
Selenium (mcg) 1.1 0.1 0.1 n/a n/a 1.1 2.5 10.0
Vitamin A, IU (IU) 15.876 352.984 0.059 n/a n/a n/a 368.918 1475.672
Retinol (mcg) 0.0 94.779 0.0 n/a n/a 10.05 104.829 419.316
Vitamin A, RAE (mcg_RAE) 0.0 96.615 0.0 n/a n/a 10.35 106.965 427.86
Beta Carotene (mcg) 9.072 22.318 0.033 n/a n/a 3.3 34.722 138.888
Vitamin E (mg) 0.02 0.33 0.0 n/a n/a 0.01 0.36 1.44
Vitamin D (IU) n/a 7.91 n/a n/a n/a n/a 7.91 31.64
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.627 0.0 0.104 n/a n/a 0.0 47.731 190.924
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 19.5 0.0 0.2 n/a n/a 0.0 19.7 78.8
Thiamin (mg) 0.181 0.001 0.001 n/a n/a 0.002 0.186 0.744
Riboflavin (mg) 0.068 0.004 0.001 n/a n/a 0.017 0.089 0.356
Niacin (mg) 2.608 0.006 0.005 n/a n/a 0.014 2.632 10.528
Pantothenic acid (mg) 0.635 0.016 0.004 n/a n/a n/a 0.654 2.616
Vitamin B-6 (mg) 0.386 0.0 0.008 n/a n/a 0.005 0.398 1.592
Folate (mcg) 40.823 0.424 0.02 n/a n/a 0.35 41.616 166.464
Vitamin B-12 (mcg) 0.0 0.02 0.0 n/a n/a 0.06 0.08 0.32
Choline (mg) 37.2 2.7 0.2 n/a n/a 0.8 40.8 163.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.045 0.001 0.0 n/a n/a n/a 0.047 0.188
Threonine (g) 0.136 0.006 0.001 n/a n/a n/a 0.143 0.572
Isoleucine (g) 0.136 0.007 0.001 n/a n/a n/a 0.145 0.58
Leucine (g) 0.204 0.011 0.002 n/a n/a n/a 0.217 0.868
Lysine (g) 0.204 0.01 0.002 n/a n/a n/a 0.216 0.864
Methionine (g) 0.068 0.003 0.001 n/a n/a n/a 0.071 0.284
Cystine (g) 0.045 0.001 0.0 n/a n/a n/a 0.047 0.188
Phenylalanine (g) 0.363 0.006 0.001 n/a n/a n/a 0.37 1.48
Tyrosine (g) 0.068 0.006 0.001 n/a n/a n/a 0.074 0.296
Valine (g) 0.204 0.008 0.002 n/a n/a n/a 0.214 0.856
Arginine (g) 0.204 0.004 0.004 n/a n/a n/a 0.212 0.848
Histidine (g) 0.068 0.003 0.001 n/a n/a n/a 0.072 0.288
Alanine (g) 0.136 0.004 0.001 n/a n/a n/a 0.141 0.564
Aspartic acid (g) 0.93 0.008 0.003 n/a n/a n/a 0.942 3.768
Glutamic acid (g) 0.612 0.025 0.005 n/a n/a n/a 0.643 2.572
Glycine (g) 0.113 0.003 0.001 n/a n/a n/a 0.118 0.472
Proline (g) 0.113 0.011 0.001 n/a n/a n/a 0.125 0.5
Serine (g) 0.159 0.007 0.001 n/a n/a n/a 0.167 0.668
Cholesterol (mg) 0.0 30.369 0.0 n/a n/a 3.4 33.769 135.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 7.256 0.001 n/a n/a 0.821 8.145 32.58
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.969 0.0 n/a n/a 0.376 3.345 13.38
Polyunsaturated (g) 0.136 0.429 0.002 n/a n/a 0.029 0.596 2.384
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