Albacore Tuna With Mushroom Caper Sauce Recipe

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Servings: 2

Ingredients

Cost per serving $3.69 view details

Directions

  1. Brush tuna with vegetable oil, season with salt and pepper and set aside.
  2. Heat extra virgin olive oil in a saute/fry' pan over medium heat. Add in mushrooms and saute/fry' for 2 min. Add in garlic and continue cooking till garlic begins to brown. Add in wine and bring to boil, scraping up browned bits. Add in stock and capers and return to boil, then reduce heat, add in butter rolled in flour and simmer till slightly thickened. Add in tomato and season with salt and pepper. Set aside in a hot place.
  3. Grill tuna over high heat, being careful not to overcook. Arrange on a serving plat- ter. Spoon sauce over and sprinkle with minced parsley Serve at once.
  4. NOTES : This is a good example of innovative grilling by so many new American chefs, this one was created by Sergio Abramoff

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 2 servings
Calories 361  
Calories from Fat 266 74%
Total Fat 30.39g 38%
Saturated Fat 9.95g 40%
Trans Fat 0.01g  
Cholesterol 49mg 16%
Sodium 369mg 15%
Potassium 427mg 12%
Total Carbs 9.33g 2%
Dietary Fiber 3.4g 11%
Sugars 1.48g 1%
Protein 9.57g 15%
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