Alaska King Crab With Mushrooms Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce king crab split legs thawed if necessary
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		mushrooms
67.9g 		onion
11.52g 		sherry
14.75g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 0.36 2.1 0.21 0.03 0.06 2.76 2.76
Total Fat (g) 34.55 0.23 0.02 0.0 0.0 34.81 34.81
Carbohydrates (g) 0.03 2.23 0.85 2.02 1.32 6.43 6.43
Ash (g) 0.9 0.58 0.09 n/a 0.04 1.61 1.61
Calories (kcal) 305.442 14.938 3.686 23.6 3.813 351.479 351.479
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 1.0 n/a n/a n/a 1.0 1.0
Fructose (g) n/a 0.12 n/a n/a n/a 0.12 0.12
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 2.3 2.3
Water (g) 6.76 62.76 10.35 10.4 13.84 104.11 104.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.12 0.27 1.15 0.37 2.93 2.93
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.3 0.0 0.1 1.0 1.0
Calcium (mg) 10.224 2.037 8.294 1.18 1.068 22.803 22.803
Iron (mg) 0.01 0.34 0.17 0.04 0.0 0.56 0.56
Magnesium (mg) 0.852 6.111 2.304 1.328 0.915 11.509 11.509
Phosphorus (mg) 10.224 58.394 4.262 1.328 0.915 75.123 75.123
Potassium (mg) 10.224 215.922 31.795 13.57 18.91 290.421 290.421
Sodium (mg) 245.376 3.395 1.843 1.328 0.153 252.094 252.094
Zinc (mg) 0.04 0.35 0.04 0.01 0.01 0.45 0.45
Copper (mg) 0.0 0.217 0.009 0.007 0.005 0.238 0.238
Manganese (mg) 0.0 0.034 0.018 n/a 0.002 0.054 0.054
Selenium (mcg) 0.4 6.3 0.1 0.1 0.0 6.9 6.9
Vitamin A, IU (IU) 1064.574 0.0 114.854 n/a 3.05 1182.478 1182.478
Retinol (mcg) 285.846 0.0 0.0 0.0 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 291.384 0.0 5.76 0.0 0.153 297.297 297.297
Beta Carotene (mcg) 67.308 0.0 68.89 0.0 0.458 136.655 136.655
Vitamin E (mg) 0.99 0.01 0.06 0.0 0.02 1.08 1.08
Vitamin D (IU) 23.856 12.222 n/a n/a n/a 36.078 36.078
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 130.982 0.0 1.373 132.355 132.355
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 1.4 2.2 0.0 7.0 10.6 10.6
Thiamin (mg) 0.004 0.054 0.007 0.003 0.005 0.073 0.073
Riboflavin (mg) 0.013 0.272 0.009 0.003 0.002 0.298 0.298
Niacin (mg) 0.017 2.451 0.061 0.031 0.015 2.576 2.576
Pantothenic acid (mg) 0.047 1.018 0.009 n/a 0.015 1.09 1.09
Vitamin B-6 (mg) 0.0 0.068 0.007 0.0 0.008 0.082 0.082
Folate (mcg) 1.278 10.864 7.373 0.0 1.983 21.497 21.497
Vitamin B-12 (mcg) 0.07 0.03 0.0 0.0 0.0 0.1 0.1
Choline (mg) 8.0 11.7 0.7 0.7 0.8 21.9 21.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.027 0.002 n/a n/a 0.034 0.034
Threonine (g) 0.017 0.075 0.008 n/a n/a 0.1 0.1
Isoleucine (g) 0.021 0.054 0.009 n/a n/a 0.085 0.085
Leucine (g) 0.034 0.081 0.013 n/a n/a 0.128 0.128
Lysine (g) 0.03 0.075 0.01 n/a n/a 0.115 0.115
Methionine (g) 0.009 0.02 0.002 n/a n/a 0.031 0.031
Cystine (g) 0.004 0.007 n/a n/a n/a 0.011 0.011
Phenylalanine (g) 0.017 0.061 0.007 n/a n/a 0.085 0.085
Tyrosine (g) 0.017 0.027 0.006 n/a n/a 0.05 0.05
Valine (g) 0.026 0.156 0.009 n/a n/a 0.191 0.191
Arginine (g) 0.013 0.054 0.015 n/a n/a 0.082 0.082
Histidine (g) 0.009 0.041 0.003 n/a n/a 0.053 0.053
Alanine (g) 0.013 0.136 0.009 n/a n/a 0.158 0.158
Aspartic acid (g) 0.026 0.136 0.02 n/a n/a 0.181 0.181
Glutamic acid (g) 0.077 0.231 0.044 n/a n/a 0.351 0.351
Glycine (g) 0.009 0.061 0.01 n/a n/a 0.08 0.08
Proline (g) 0.034 0.054 0.014 n/a n/a 0.102 0.102
Serine (g) 0.021 0.061 0.009 n/a n/a 0.092 0.092
Cholesterol (mg) 91.59 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 0.027 0.003 0.0 0.0 21.914 21.914
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.955 0.0 0.003 0.0 0.0 8.958 8.958
Polyunsaturated (g) 1.295 0.095 0.008 0.0 0.0 1.398 1.398
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