Alaska Dungeness Crab Fruit Salad Recipe

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Servings: 4

Ingredients

Cost per serving $2.57 view details

Directions

  1. * Note: One can (about 15-14 ounce) pineapple chunks, liquid removed, may be substituted.
  2. Left off back shell of crab. Remove and throw away viscera and gills. Rinse crab thoroughly under cold, running water. Break off legs; crack along edges. Cut into serving-sized pcs. Break body section into several pcs.
  3. Micro-cook or possibly steam till thoroughly heated; cold. Remove meat from body. Combine crab meat from body with fruit.
  4. Honey Dressing: Combine all ingredients. (
  5. Makes about 1/2 c.)
  6. Arrange fruit mix and cracked crab legs on lettuce-lined platter. Serve with Honey Dressing. Garnish with lime wedges.
  7. This recipe yields 5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 4 servings
Calories 339  
Calories from Fat 211 62%
Total Fat 23.86g 30%
Saturated Fat 3.31g 13%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 268mg 11%
Potassium 308mg 9%
Total Carbs 27.08g 7%
Dietary Fiber 3.0g 10%
Sugars 21.02g 14%
Protein 7.69g 12%
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